Low Carb Tuna Salad Sandwich Recipe
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Low Carb Tuna Salad Sandwich

Eliminate the carbs and enjoy this low-carb tuna salad sandwich recipe that is also naturally dairy and gluten free.

Low Carb Tuna Salad Sandwich Recipe

MY COOKING PHILOSOPHY IS TO KEEP IT โ€œHEALTHY AND EASY.โ€
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!

Low Carb Tuna Salad Sandwich Recipe

One of the most frequently asked questions I receive from my FASTer Way to Fat Loss clients is “what do you routinely eat for lunch?”

This is a valid question because as a busy mom lunch is one of the most challenging meals of the day.

If you stay at home with kids, then this meal more often than not involves handfuls of food shoveled into your mouth while trying to keep hangry children from experiencing an apocalyptic psychotic breakdown.

Maybe that is just my kids.

If you are a working professional, then lunch is a quickly compiled assortment of leftover containers you find in the fridge of which the contents may or may not be suitable for consumption.

The point is that a highly nutritious yet delicious lunch menu needs to be comprised of easy on the go recipes that anyone can make.

This low carb tuna salad sandwich recipe is one of my go to lunch creations and can be customized in many ways.

Bon appetit!

For more lunch ideas be sure to check out:

Low Carb Tuna Salad Sandwich Recipe

Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe

For more lunch ideas be sure to check out:

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Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe
Low Carb Tuna Salad Sandwich Recipe

Low Carb Tuna Salad Sandwich Recipe

Ahna Fulmer // Hammers N Hugs
Eliminate the carbs and enjoy this low-carb tuna salad sandwich recipe that is also naturally dairy and gluten free.
Total Time 15 minutes
Course Salad
Cuisine American
Servings 12 Sandwiches
Calories 149 kcal

Ingredients
  

  • 4 6 oz can tuna, drained
  • 3/4 c mayonaisse
  • 1 tbsp apple cider vinegar
  • 1 tbsp sugar
  • 1 bunch romain lettuce leaves
  • garlic powder
  • onion powder
  • tomatoes, peppers, avocado, cheese (optional)

Instructions
 

  • Mix the tuna, mayo, apple cider vinegar, and sugar in a bowl.
  • Spread 1/4 c of the tuna salad onto a romaine lettuce leaf to create a low carb tuna salad sandwich.
  • Dust with onion and glarlic powder for added flavor.
  • Garnish with tomoatoes, peppers, avocado, or cheese as desired.

Notes

Macros Per Lettuce Leaf Sandwich: 0g Net Carbs, 9g Fat (with regular mayo), 16g Protein

Nutrition

Calories: 149kcal
Keyword Low Carb, Tuna Salad, Tuna Salad Sandwich
Tried this recipe?Let us know how it was!

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