Top rated Health & Fitness Podcast
Rise Renewed
Podcast
Strengthen body, mind, and soul with expert health and fitness strategies.
Thriving with health & happiness takes more than cardio & vegetables.
“Hard-hitting and heart-warming” the top rated Rise Renewed podcast equips you to radically revive body and soul every day. An avid lover of coffee and Jesus (not in that order), join Ahna Fulmer as she flips the script on health podcasts for Christian women with science-backed emotionally intelligent selfcare solutions.
Your story matters, and you are loved. Let’s rise.
As Seen in:
Why Rise Renewed is One of the Top Rated Health & Fitness Podcasts for Women Christian Moms
THE LATEST
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Family Estrangement: How to Understand, Heal and Rebuild
Uncover the roots of family estrangement, how to heal from the heartbreak, and practical steps to rebuild your life—whether reconciliation happens or not.
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Spring Into Strength: A Radical Approach to Womens Fitness
Gearing up for a crazy spring schedule? This is the ultimate womens fitness program helping busy moms renew daily with God’s Word and a workout.
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Natural Treatment for Female Hormone Imbalance [That Actually Works]
Discover the best natural treatment for female hormone imbalance. Fix fatigue, mood swings, and more with simple, effective strategies!
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The Truth About Childhood Anxiety – Treatment No One Talks About
Seeking effective childhood anxiety treatment? Uncover the shocking truth no one is talking about that parents need to know.
THE BEST PODCAST CHRISTIAN WOMEN TRUST FOR HOLISTIC HEALTH ADVICE
Explore the Podcast
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LISTENER FAVORITES:

#ADOPTION
Why We Decided To Adopt

#FITNESS
The Best Protein Sources For Building Muscle

#HOME
10 Mistakes To Avoid When Renovating A Kitchen

#MENTALHEALTH
5 Proven Strategies To Manage Anxiety

#NUTRITION
Tracking Macros VS Counting Calories To Lose Weight
“A combination of science and Jesus, Rise Renewed is the must-listen podcast Christian women need to pursue Biblical wellness.”
MEET YOUR HOST
Ahna
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder of Rise Revive Fit, a Christian holistic health and fitness program helping women rise confident from the inside out every day while offering hope to a child waiting to be adopted into a forever family.
A dual-certified nurse practitioner with a decade of emergency medicine experience, Ahna shares the same science-backed and Scripture-rooted strategies that helped her radically revive her own life and step boldly into daily renewal in Christ.
Published by the American Heart Association and featured on iHeartRadio, ABC News, and Thrive Global, Ahna is a sought-after speaker on how to unlock the power of emotional intelligence to transform fear into faith and help women rise confident from the inside out.
Read My Story
Let’s Rise
If you are ready to break free from the pressure to live a picture-perfect best life and rise confident in Christ with an imperfectly empowered life lived well, then hit SUBSCRIBE now.














