Soy Maple Baked Salmon & Green Beans
This soy maple baked salmon and green beans recipe is an easy, sheet pan dinner that offers a nutrient-dense taste of sweet and salty.
Salmon is one of those foods that either you like or wish you liked because it is such a nutrient-dense blend of healthy omega-3 fatty acids plus a hefty dose of protein without any carbs.
If you are not a salmon lover (but you want to be), then let me suggest that this recipe may be a good place to start. The combination of soy and maple results in a sweet yet tangy taste of meat. To vamp it up try this recipe on the grill. If you are like me, then you need a simpler supper than firing up the grill, so this recipe is baked and takes a total of 6 songs on Pandora to make from start to finish.
If you are wondering about the music reference, I have a Pandora station for just about everything (because music is life), and making dinner is no exception. My go-to cooking station is “French Cooking Radio,” but if it’s football season and I am super tired by dinner time that it is likely Hip-hop or pop radio. It’s hard to fall asleep when you’re dancing.
Enjoy this soy maple baked salmon and green beans recipe!
Bon appetit!
For more seafood recipes be sure to check out:
Soy Maple Baked Salmon & Green Beans
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.” RECIPES INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY.
For more seafood recipes be sure to check out:
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Soy Maple Baked Salmon & Green Beans
Equipment
- 1 extra large sheet pan
Ingredients
- 2 lbs salmon
- 1 lb green beans
- 1 small onion, sliced
- 1/3 c olive oil
- 1/3 c soy sauce
- 1/3 c maple syrup
- 1 tsp onion powder
- 1 tsp garlic powder
Instructions
- Spread out a piece of foil on an extra large sheet pan.
- Place the salmon fillet skin down on the sheet pan and surround with the green beans and the onions.
- Combine the olive oil, maple syrup, soy sauce, onion powder, and garlic powder in a bowl and thoroughly coat the salmon and veggies with the mixture.
- Bake at 425F for 20 mins.
