Healthy Weekly Meal Plan #14
Happy meal plan Monday! 2 years ago at this time, we announced that we were adopting our precious son from the Pacific Island of Samoa.
We are right on schedule as far as we know and hope to be matched with our little boy by the end of this year.
I have been busy behind the scenes planning and organizing a private black-tie affair as our family’s primary fundraiser to help cover adoption expenses, and the event is called “Bring Them Home.” A gala to celebrate orphan care through adoption.
I will be interviewing 4 families that will be filmed in a documentary style for presentation at the gala, and I cannot WAIT for you to hear their stories. Unbelievable testimonies of God’s faithfulness, and I am honored to be able to share them with you all.
There will be more info to come soon on ways to participate!
In the meantime, this week on the menu we have
- Skillet Ham & Cauliflower Stir Fry
- Sheet Pan Candied Pork and Veggies
- Slow Cooker Chicken Marinara & Pasta
- Z’s Spicy Chicken & Veggies
- Chicken Fried Quinoa
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY
In case you missed them, be sure to check out last week’s blog posts:
- In Loving Memory ~ A Best Friend’s Christmas Tribute
- 10 Morning Scripture Verses to Rise Merry and Bright
- Start Smart: A Research-Backed Healthy Morning Routine for Kids
- The Bright Side of Rising With a Sunrise Alarm Clock
- Food That Helps Sleep: 3 Surprising Diet Secrets
HEALTHY WEEKLY MEAL PLAN #14
Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to add whatever items you need!
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro,” “protein macro” etc in the ingredient search tool.
Watch the video below to see how to use my digital meal plan and grocery list template.
HEALTHY WEEKLY MEAL PLAN #14
Have a great Monday, friends!
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