Healthy Weekly Meal Plan #20
Hi friends! Happy meal plan Monday. Does anyone else feel as though this time of year always ends up in chaos?
The weather is getting warmer. School is wrapping up.
Vacations, get togethers (or a large fundraising gala) are fast approaching and all of the details that come with.
Here is to a week of getting ourselves sorted out (or maybe it’s just me).
This week on the menu we have some new additions to the rotation [to note these are not all dairy and gluten free, but modify as needed]!
- Fajita Salmon and Green Beans
- Sheet Pan Candied Pork and Carrots
- Slow Cooker Beef Steak & Roasted Brussels & Sweet Potatoes
- Honeyed Ham Flatbread
- Slow Cooker Egg Casserole
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY.
If you missed last week’s posts, then be sure to check out:
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
HEALTHY WEEKLY MEAL PLAN #20
Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to add whatever items you need!
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro,” “protein macro” etc in the ingredient search tool.
Watch the video below to see how to use my digital meal plan and grocery list template.
Have a great Monday, friends!
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