Healthy Weekly Meal Plan #42
Happy meal plan Monday! We didnโt have a football game this weekend thanks to COVID, but we enjoyed a night together as a family instead!


Love all the chats I’ve been having with this cutie lately. Gracie is growing up too fast!

Speaking of chats, grateful for weekend breakfast runs with my sis!

This was the scene I walked into when I went to wake up the girls for church yesterday – Caleb reading a book that Gracie made for him to Lily in bed.
Makes my heart smile.
Not much of a basement update right now.
We are currently waiting for the plumber to run the lines in the basement and will do the electric after that.
Hereโs our before and after so far!


Annnnnnndddddd, just ONE MORE DAY until my blogiversary and the exciting news over here at Hammers N Hugs that is just for YOU!!!
This week on the dinner menu we have:
- Sheet Pan Fajita Salmon & Green Beans
- Skillet Sausage & Peppers
- Slow Cooker Chicken Marinara & Veggies
- Creamy Ham & Cheese Bake
- Cheddar Chicken & Broccoli Quinoa Casserole
In case you missed any posts last week you can read them here!
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
- Sobriety Prayer: A Grace-Filled Path to Healing from Addiction
- Sleep in Teenagers: How Phones Are Killing Our Kids
- Lose Weight Naturally With This Emotional Brain Training App
Healthy Weekly Meal Plan #42
MY COOKING PHILOSOPHY IS TO KEEP IT โHEALTHY AND EASY.โ
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing โfat macroโ etc in the ingredient search tool.
Bon appetit!
Here is to a great week friends!