12 Healthy Snack Ideas For Kids
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12 Healthy Snack Ideas for Kids

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Send your kiddos back to school with a nutritious and delicious lunch box using these 12 healthy snack ideas for kids.

Send your kiddos back to school with a nutritious and delicious lunch box using these 12 healthy snack ideas for kids.

For me, one of the best parts about the back-to-school season is being able to re-establish a routine. Not just for myself, but especially for my kids.

A healthy diet is important to enforce early in children, and mindful snacking is no exception.

Almost all of these recipes have added protein whether it be Greek yogurt, protein powder, or collagen, and are certainly an excellent snack for the parents as well!

Bon appetit!

For more kids ideas be sure to check out:

12 Healthy Snack Ideas for Kids

1. No Bake Chocolate Chip Protein Bites

Send your kiddos back to school with a nutritious and delicious lunch box using these 12 healthy snack ideas for kids.

No-Bake Chocolate Chip Protein Bites

These dairy and gluten-free no-bake chocolate chip protein bites make the perfect nutrient-dense snack for easy grab and go!

12 Healthy Snack Ideas for Kids

2. Peach Oatmeal Banana Muffins

peach banana oatmeal muffins

Peach Oatmeal Banana Muffins

At 100 calories each these delicious peach oatmeal breakfast muffins pack a healthy breakfast punch with 4g of protein, 14g net carbs, and 3g of fat per muffin.  They are perfect for freezing and can be used for a quick and easy breakfast or taken to go for a last-minute playdate. 

12 Healthy Snack Ideas for Kids

3. Easy Granola Acai Bowl

granola acai bowl

Easy Granola Acai Bowl

With a homemade acai bowl mix that you can store in a 1 qt container for quick prep and the most delicious granola blend, this easy granola acai bowl can be customized with a variety of toppings creating a nutrient-dense powerhouse that the whole family will enjoy! 

12 Healthy Snack Ideas for Kids

4. Chocolate Banana Muffins

chocolate banana muffins

Chocolate Banana Muffins

Sweetened with honey and packed with the nutrient-rich ingredients of bananas, ground flax, pumpkin, and Greek yogurt this chocolate banana muffin recipe is a regular player in our kid-approved muffin lineup! 

12 Healthy Snack Ideas for Kids

5. Cinnamon Banana Muffins

cinnamon banana muffins

Cinnamon Banana Muffins

With 6g of protein each, these cinnamon banana muffins are a nutrient-dense blend of banana, oats, ground flax, honey, and Greek yogurt. 

12 Healthy Snack Ideas for Kids

6. Vanilla Almond Protein Bites

vanilla almond protein bites

Vanilla Almond Protein Bites

These no-bake vanilla almond protein bites are packed with protein and make the perfect nutrient-dense snack!

12 Healthy Snack Ideas for Kids

7. Low Carb Tuna Salad Sandwich

low carb tuna salad sandwich

Low Carb Tuna Salad Sandwich

Eliminate the carbs and enjoy this low-carb tuna salad sandwich recipe that is also naturally dairy and gluten-free.

12 Healthy Snack Ideas for Kids

8. Vanilla Peanut Butter Whip

vanilla  peanut butter whip

Vanilla Peanut Butter Whip

With only two ingredients this delicious vanilla peanut butter whip recipe is an easy, high-protein snack that can be whipped up in minutes.

12 Healthy Snack Ideas for Kids

9. Sweet and Salty Easy Egg on Toast [In Only 5 Minutes!]

sweet and salty egg on toast

Sweet and Salty Easy Egg on Toast [In Only 5 Minutes!]

With a surprise ingredient, this sweet and salty easy egg on toast recipe can be made in 5 minutes and enjoyed for any meal!

12 Healthy Snack Ideas for Kids

10. Zucchini Carrot Cake Muffins

zucchini carrot cake muffins

Zucchini Carrot Cake Muffins

This nutrient dense muffin is the delicious meeting of carrot cake and zucchini bread and is a favorite after school treat for my kids.  The secret step to this kid friendly snack involves a food processor!  Enjoy for quick breakfasts, a bite on the go, or that last minute play date!  

11. The BEST Protein Pancakes

Protein Pancakes

The BEST Protein Pancakes

With added protein this buttery, melt-in-your-mouth delicious recipe makes the BEST protein pancakes that the whole family will enjoy.

12. My Go-To Chocolate Banana Protein Shake

Chocolate Banana Shake

My Go-To Chocolate Banana Protein Shake

Loaded with protein and naturally dairy and gluten-free, cool down with my healthy go-to chocolate banana protein shake recipe this summer!

Happy weekend!

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Send your kiddos back to school with a nutritious and delicious lunch box using these 12 healthy snack ideas for kids.
Send your kiddos back to school with a nutritious and delicious lunch box using these 12 healthy snack ideas for kids.
Send your kiddos back to school with a nutritious and delicious lunch box using these 12 healthy snack ideas for kids.

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