Healthy Weekly Meal Plan
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Healthy Weekly Meal Plan #9

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Happy meal plan Monday! I hope you all had an amazing weekend! Let’s check out this week’s healthy meal plan!

This week on the menu we have Honeyed Salmon and Carrots, Skillet Ham and Cauliflower, Honey Garlic Meatballs and Roasted Brussel Sprouts, Acai Granola Bowl & Sausages, and Shrimp Fried Quinoa.

MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Healthy Weekly Meal Plan

HEALTHY WEEKLY MEAL PLAN

Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

HEALTHY WEEKLY MEAL PLAN

https://hammersnhugs.com/sheet-pan-honeyed-salmon-and-carrots/
https://hammersnhugs.com/skillet-ham-cauliflower-stir-fry-recipe/
https://hammersnhugs.com/slow-cooker-honey-garlic-meatballs/
https://hammersnhugs.com/sheet-pan-brussel-sprouts-recipe/
https://hammersnhugs.com/shrimp-fried-quinoa-recipe/

Have an amazing week!

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Healthy Weekly Meal Plan
Healthy Weekly Meal Plan
Healthy Weekly Meal Plan

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2 Comments

  1. Do you have any idea why the shopping list would come up blank when I download it? (I tried on my Android phone and on my laptop). I watched your video and followed the instructions. (This happened to me last week as well….) BTW, I tried your recipes last week and LOVED THEM!! THANK YOU!!

    1. I’m wondering if the lists aren’t copying correctly in Google Docs. I may have to just leave the blank template for people to fill in individually with whatever ingredients they need. This is the SWEETEST feedback! Thanks so much! I am so thrilled you are enjoying them!

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