Healthy Weekly Meal Plan #59
Happy meal plan Monday! This weekend I finally built the basement sink and bar top with our reclaimed oak plank flooring.
It was cold, windy, and I had 4 layers on and still couldn’t stop shivering, but THEY.ARE.BUILT.
I am using the same technique that I did for the last basement reno, and this time I promise I will post a tutorial on how to build one yourself.
It is easier than you may think!
The sink top and the bar top are built! The next step Is to sand, stain, and finish.
Zach finished spraying the ceiling, and now our open joist basement ceiling is a beautiful bright white which already makes the project feel more finished.
They turned out as well as I hoped they would.
We are getting so close to the fun stuff which makes it look oh so pretty, and I can’t wait to share lots and lots of before and after pics.
It wasn’t all work and no play this weekend.
In addition to the basement work and some Superbowl fun, we also celebrated our 4th annual Love Day dates with our kids.
When Caleb was little he called our Valentine’s Day date, a “Love Date,” so for the last couple of years, Zach takes his girls on a date (this was LIly’s first year), and I take my little man on a date.
It’s been such a sweet tradition over the years. Recap Post to come.
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Here is our healthy weekly meal plan to make your life just a little bit easier!
- Skillet Ham & Cauliflower Stir Fry
- Beef & Zucchini Spaghetti
- Slow Cooker Honey Garlic Meatballs & Roasted Italian Broccoli
- Blueberry Cinnamon Baked Oatmeal & Bacon
- Tuna Melts
In case you missed any posts last week you can read them here!
- 10 Morning Scripture Verses to Rise Merry and Bright
- Start Smart: A Research-Backed Healthy Morning Routine for Kids
- The Bright Side of Rising With a Sunrise Alarm Clock
- Food That Helps Sleep: 3 Surprising Diet Secrets
- How High Should a Heart Rate Be During Exercise?
- Leg Day: How to Supercharge Women’s Fitness
Healthy Weekly Meal Plan #59
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.
Bon appetit!
Here is to a great week friends!
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