Healthy Meal Plan #65 & The Basement Floor
Happy meal plan Monday! This weekend we went dumpster diving (in our own house) and you can see the basement floor now!
I don’t know about you, but getting rid of things makes me feel lighter and freer. Transforming a closet from cluttered to cleared makes me smile.
Is it any wonder we needed a dumpster?
Every time we sell a house I inevitably have one of these moments where I’m ready to pitch just about everything we own and start over.
Zach and the kids know to batten down the hatches when I’m in one of these moods because nothing is safe.
In order to finish the basement floor we needed to purge, so we decided to go through the whole house while we were at it.
Ready for some fun, quick cleaning?
Swipe the bar to clean the basement floor!
Check out that ceiling! I will do a full tutorial on how we created our open-joist basement ceiling.
I will also write a post on how to design a full bathroom in your basement. It’s easier than you think.
Can’t wait to show you more pics of that reclaimed wood bar top!
Now that we have been able to clear the floor the next step in the basement is to lay the beautiful LVP flooring (yes, it finally arrived)!
Let’s GO.
In the meantime, here is our healthy meal plan for the week!
- Egg Roll In A Bowl
- Cheesy Cauliflower Tuna Casserole
- Chicken Fried Quinoa
- Sweet & Salty Easy Egg On Toast With Bacon
- Honeyed Ham Flatbread
In case you missed any posts last week you can read them here!
- How A Body Battery Watch Can Help You Measure Stress and Prevent Disease
- Meal Plan #188
- How To Stop Feeling “Overwhelmed” and Rise “Collected”
- Meal Plan #187
- A Shockingly Effective Exercise to Perfect Your Posture and Prevent Pain
- Meal Plan #186
Healthy Weekly Meal Plan #65
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.
Bon appetit!
Here is to a great week friends!
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