Healthy Meal Plan #64 & A Mommy Moment
Happy meal plan Monday! Do you ever look at your kids and suddenly experience a hyper-lapsed Mommy moment?
All of a sudden the years have flown by, your baby is grown up, and you see yourself longing to have just one day with their younger selves again?
This little man asks me to “snuggle” every night at bedtime.
All of my children do, so I try to rotate between them, but last night as I was laying beside Caleb watching him sleep, the years flashed before my eyes and suddenly his stuffed animals disappeared and his skinny little body turned into that of a teenager.
I laid beside him a little longer last night.
I will love those years too, but for now, I am savoring my scrawny, sweet little man with the high-pitched voice whose only grief in life is having lost his favorite stuffed animal.
This weekend was another round of fireside fun with the family, and we savored the 70 degree Saturday!
We are still in the process of finishing up our basement which involves a roll-off dumpster and lots of shuffling boxes as we prep to lay the floor.
A couple of finishing details and we are ready to stage this house and get it on the market.
I.can’t.wait.
I was honored to be interviewed by Bree Gordon, host of the Mindful Mentor Podcast, and you can listen here for our conversation and discover 5 ways to use the decor in your home to make you happier – even if you’re not a designer!
In the meantime, here is our healthy weekly meal plan to make your life just a little bit easier!
- Slow Cooker Tomato Beef Steak
- Easy Vegetable Beef Stew
- Creamy Tuna flatbread
- Banana Cinnamon Baked Oatmeal & Chicken Sausages
- Baked Chicken Enchiladas
In case you missed any posts last week you can read them here!
- In Loving Memory ~ A Best Friend’s Christmas Tribute
- 10 Morning Scripture Verses to Rise Merry and Bright
- Start Smart: A Research-Backed Healthy Morning Routine for Kids
- The Bright Side of Rising With a Sunrise Alarm Clock
- Food That Helps Sleep: 3 Surprising Diet Secrets
- How High Should a Heart Rate Be During Exercise?
Healthy Weekly Meal Plan #64
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.
Bon appetit!
Here is to a great week friends!
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