Coffee & Conversation

Happy Saturday! Grab your cuppa Jo and let’s chat about the week in review including our fun in the sun from Cancun Mexico!

How are you doing? Are you staying warm?

If you live in a cold-weather state like me this time of year gets rough. Physically and mentally.

That’s why the highlight of my week was writing the recap post of our trip to Cancun Mexico, and the fabulous all-inclusive family-friendly resort we went to.

The pictures, the video at the end – all make me feel just a little happier inside.

I hope this post does for you too.

Did you know I share our healthy weekly dinner meal plan every Monday on the blog?

Nutritious and delicious recipes each week that are easy to make every Monday.

Lily had her first-ever dentist appointment this week, and no one got hit or side-swiped, so this is a win.

She was a little hesitant at first, and then the amazing Ms. Annie did her magic.

You know you’re at a fabulous dentist’s office when your kids actually get EXCITED to go there.

She wasn’t the only one enjoying herself.

I took the advice of my dental hygienist (same office) and brought headphones with me for this visit. It was the best dental experience I have had yet.

When the terrible scraping part came I turned on Pandora, slipped in my AirPods, and had the most relaxing dental visit ever.

I will never go without them again. #dentisthack

This made me smile.

Did you catch this week’s podcast episode with Jeff Felten?

Jeff is a marketing expert and serial entrepreneur, and he shared his tips on how to turn what you love to do into a living. Don’t miss this episode!

Speaking of incredible podcast episodes, one of my FASTer Way To Fat Loss clients, Diane Sudhoff, shared her story and experience in my program (she has lost almost 20 inches since starting my program!).

If you are curious to hear a real-life testimony from one of my clients then you need to watch this episode and the surprising truth about fat loss and menopause.

If you are ready to see results that you can sustain without eliminating entire food groups from your diet or spending hours in the gym, then join my next round of the FASTer Way that starts THIS Monday, February 14th!

Let’s check out some more inspiration from this week’s Wonderful Wednesday Blog Hop:

I love this Valentine’s Day charcuterie board – so simple and perfect for a casual date night at home.

These tips on how to declutter a room a super helpful for getting a head start on spring cleaning.

This upcycled copper pipe heart wreath was made out of a water line from an old refrigerator!

Learn how to paint picture frames and make them new again with paint and fun embellishments.

This cute heart pizza with heart-shaped pepperoni is a great valentine’s dinner for the kids. In addition to being adorable, it’s also so easy to make!

This strawberry cheesecake trifle is almost too pretty to eat!