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Meal Plan #86 & A Birthday Boy

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Happy meal planning Monday!

Football season is officially underway, and sitting in the bleachers instantly beckons pumpkin spice vibes and the bright colors of fall. Even if the air temperature is still in the 80s. Fall is here, but unfortunately, the decorations won’t be. <sigh> I am already living in clutter and have accepted that there will be minimal seasonal decor in this rental house. I will have to content myself with fall candles and a wreath or two. First-world problems right here.

This boy is officially 8 years old, and there are moments when I swear he turned into a teenager before my eyes.

8 years old!
8 years old!

He is our hug giving, math wiz, book loving mover who is never still unless his brain or his belly is being fed.

And I thank God every day he is mine.

We took our last family outing for the summer to Dutch Wonderland this weekend.

School year 2022 here we come! I hope you have an amazing Labor Day weekend!

Let’s check out this week’s meal plan!

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

In case you missed any posts last week you can read them here!

Healthy Weekly Meal Plan #86

MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery list template.

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

Pin any of the images below for later.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

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