Healthy Weekly Meal Plan #19
Happy meal plan Monday! Our weather was incredibly cold this weekend, so we had to pivot and spend Mother’s Day inside with a picnic dinner.
Did you see my new FREE 7 Day Fat Loss Accelerator E-Course announcement? If you missed it be sure to check it out HERE!
This week on the menu we have
- Skillet Sausage and Veggies
- Egg Roll in a Bowl
- Slow Cooker Honey Garlic Meatballs and Roasted Brussels Sprouts
- Acai Bowl and Sausage
- Beef Zucchini Spaghetti
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY
In case you missed them, be sure to check out last week’s blog posts:
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
HEALTHY WEEKLY MEAL PLAN #19
Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to add whatever items you need!
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro,” “protein macro” etc in the ingredient search tool.
Watch the video below to see how to use my digital meal plan and grocery list template.
HEALTHY WEEKLY MEAL PLAN #19
Have a great Monday, friends!
SHOP MY KITCHEN AND PIN ANY OF THE IMAGES BELOW
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