Healthy Weekly Meal Plan #15
Happy meal plan Monday! I cannot remember the last time Pennsylvania had 7 straight days of sunny, 70 degrees weather in April.
Last week was glorious.
You know it was cause for celebration when I let my parents treat us all to Roma’s pizza and subs at the park followed by Greco’s ice cream on a school night.
At one point I told my kids that their grandparents were ruining all future school nights for the rest of the year with such treats and Caleb goes, “Mommy they aren’t ruining life! Gram and BapPaw make life better!”
Not sure what Webster has to say, but I think Caleb just defined the word “grandparent” – one who makes life better.
Alas, we cannot bum food off of them every night, so here is our weekly meal plan for today’s meal planning Monday!
- Skillet Sausage & Peppers
- Beef Zucchini Spaghetti
- Slow Cooker Fajita Chicken Salad
- Slow Cooker Egg Casserole
- Creamy Tuna Flatbread
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
If you missed last week’s blog posts, then be sure to check out:
- Is It Better to Workout in the Morning or Night?
- How A Body Battery Watch Can Help You Measure Stress and Prevent Disease
- Meal Plan #188
- How To Stop Feeling “Overwhelmed” and Rise “Collected”
- Meal Plan #187
HEALTHY WEEKLY MEAL PLAN #15
Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to add whatever items you need!
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro,” “protein macro” etc in the ingredient search tool.
Watch the video below to see how to use my digital meal plan and grocery list template.
HEALTHY WEEKLY MEAL PLAN #15
Have a great Monday, friends!
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