Healthy Weekly Meal Plan with Grocery List #30

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Happy meal plan Monday! I got home late Sunday night from the Haven Conference in  Atlanta, GA to a beautiful display of Origami flowers the kids helped Zach make for our 10th Anniversary since our second car stopped working (which was only a $500 alternator fix, PTL) and they couldn’t get real flowers.  

It was so sweet!  

After being gone for several days there is always a lot to do to catch up, and this summer one of the things I have totally fallen behind on is weeding.  

So you can imagine how grateful I was when my sweet M.I.L. offered her green thumb to help clean up my flower beds!  

I can’t wait to build our forever home and design every square inch of landscaping with the thickest weed barrier I can possibly find.  Haha.  

I am going to need ALL your landscaping tips.  

Also can we talk about Google memories for a minute?

Ya know how they will pop up on your phone – “3 years ago today . . . 5 years ago today.”  

This was a “5 years ago today” photo, and I had a moment.  

Where did my baby go?!  This little man is truly one of the sweetest 6 year olds you will ever meet, and his baby brother has no idea just how lucky he will be to have him as an older bro.  

Moving on before I become a puddle of tears, one of the other big projects I am working on is decluttering our tiny little cottage home.  

One of the realities of living through home renovation is that it often feels like it takes as much time to prepare a space as it does to actually renovate it.  

The basement is our last big project for this house before we put it on the market, and I want to do a massive house clearing before starting.  

And you guys guess what?!?!  

Lord willing, after 8 years of renovating homes we will officially be on the market to buy our forever property this spring/summer!!  

WOOOOOOOOOOHOOOOOOOOOO!!!!  

It doesn’t mean we will find the property we want next year, but the fact that if we do we are finally ready makes me want to cry for joy.  

It will be a dream come true, and I am seriously SO SO excited to share it all with you.  

Anyway, I digress.  Let’s get to this week’s healthy meal plan, and don’t forget today is hte very last day to sign up for this week’s 5 day gut and butt challenge with the FASTer Way to Fat Loss HERE (just $20)!

It’s the perfect jump start before my next 6 week round launches on August 23rd.  Let’s start this school year fit and full of energy!  

  • Sheet Pan Candied Pork and Carrots
  • Beef Zucchini Au Gratin
  • Slow Cooker Sweet & Sour Meatballs & Roasted Brussel Sprouts
  • Blueberry Cinnamon Baked Oatmeal & Bacon
  • Broccoli Chicken & Cheddar Quinoa Casserole
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

In case you missed any posts last week you can read them here!

Healthy Weekly Meal Plan

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery list.

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

https://hammersnhugs.com/sheet-pan-candied-pork-and-carrots/
https://hammersnhugs.com/beef-zucchini-au-gratin/
https://hammersnhugs.com/slow-cooker-sweet-and-sour-meatballs/
https://hammersnhugs.com/sheet-pan-brussel-sprouts-recipe/
https://hammersnhugs.com/blueberry-cinnamon-baked-oatmeal/
https://hammersnhugs.com/broccoli-cheddar-quinoa-casserole/

Pin any of the images below for later.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

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