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FASTer Way

FASTer Way client and rockstar, Cathy VanTash, shares her experience with intermittent fasting to lose weight, the difference between a weight loss program and a lifestyle change, and a word of encouragement for any woman ready to reclaim her health.
FASTer Way | Intermittent Fasting | Rise Renewed Podcast

Intermittent Fasting To Lose Weight – Client Story

FASTer Way client and rockstar, Cathy VanTash, shares her experience with intermittent fasting to lose weight, the difference between a weight…

faster way to fat loss client story
FASTer Way | Rise Renewed Podcast

Sustainable Fitness – A FASTer Way Story

Varsity volleyball coach and running enthusiast, Emily Buckwalter, shares her experience in the FASTer Way With Ahna virtual fitness program.  Learn…

faster way to fat loss client diane sudhoff imperfectly empowered podcast with ahna fulmer
FASTer Way | Rise Renewed Podcast

19 Inches Lost – A FASTer Way Story

After 19 inches lost, FASTer Way to Fat Loss ยฎ With Ahna client Diane Sudhoff shares her story and how to…

faster way to fat loss client story imperfectly empowered podcast with ahna fulmer
FASTer Way | Rise Renewed Podcast

Smaller Waist & Tighter Abs – A FASTer Way Story

Tighter abs, smaller waist, flexible fitness, and nutrition – listen to Kera Jeffer’s Faster Way To Fat Lossยฎ With Ahna story!…

Before and After Fat Loss Transformation Celebration #4
FASTer Way | Fitness

Before and After Fat Loss Transformation Celebration #4

A combined 38 inches lost and a sustainable lifestyle found – come join my clients’ before and after fat loss transformation…

FREE 7 Day Fat Loss Accelerator Course
FASTer Way | Intermittent Fasting | Nutrition

My New FREE 7 Day Fat Loss Accelerator Course!

Check out the launch of my new FREE 7 Day Fat Loss Accelerator Course, and learn how to leverage what you…

Before and After Fat Loss Transformation
FASTer Way

Before and After 6 Week Fat Loss Transformation Celebration #3

After 6 weeks of overhauling their lifestyles, today we celebrate my client’s before and after fat loss transformation celebration!

Before and After Fat Loss Transformation
FASTer Way

Before and After Fat Loss Transformation Celebration!

After 6 weeks of overhauling their lifestyles, today is the before and after fat loss transformation celebration!

Faster Way q and a
FASTer Way

FASTer Way to Fat Loss Q&A with Zach and Ahna

How much weight does the average person lose in the 6 week program? Can I do this program with my spouse?…

FASTer Way to Fat Loss Before and After Transformation Stories
FASTer Way | Mental Health

Before and After FASTer Way to Fat Loss Transformation Celebration!

After 6 weeks of an intensive curriculum and overhauling their lifestyles, read my clients’ stories and join us for the before…

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