Before and After Fat Loss Transformation

Before and After Fat Loss Transformation Celebration!

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After 6 weeks of overhauling their lifestyles, today is the before and after fat loss transformation celebration!

Before and After Fat Loss Transformation Celebration!

It is FASTer Way Friday, and today is always one of my FAVORITE posts!

If you have been around here for any length of time, then you know I am all about the before and after pics.

My FASTer Way to Fat Loss clients underwent an intensive 6 week curriculum and now we are celebrating their before and after fat loss transformation!

Celebrate these amazing clients with me and cheer them on!!

If you want to start your own transformation story, end your toxic relationship with the scale, or take your fitness and nutrition to the next level, then click HERE to learn more and to sign up for my next round that starts on December 14th!

Before and After Fat Loss Transformation Celebration!

Emily

Before and After Fat Loss Transformation Celebration!

“I recommend the FASTer Way to Fat Loss because it is more holistic and educational than most programs. It can benefit people of all phases of life and fitness.
I lost 3 inches and increased muscle tone by implementing these strategies. 

Before and After Fat Loss Transformation Celebration!

I recommend Ahna as a coach because as a nurse practitioner she has more knowledge than the average person about the science behind the results. She can speak into the reasoning and rationale behind all of the FASTer Way strategies. She is also clearly very passionate and invested in her mission to help others live out healthy and satisfying lives.”
~ Emily Buckwalter

Before and After Fat Loss Transformation Celebration!

Kristen

Before and After Fat Loss Transformation Celebration!

“I recommend this program because you actually see results. 
My greatest accomplishment over the last 6 weeks was seeing more muscle definition, and I lost 5.5 inches! 
Ahna was very supportive and willing to answer all questions.” 
~ Kristen Longsderff

Before and After Fat Loss Transformation Celebration!

Aubrey

Before and After Fat Loss Transformation Celebration!

“The FASTer Way to Fat Loss was a wonderful way to learn about total body health. Not only did it include great workouts but an overhaul of my food  intake.
IF wasn’t actually very hard either! You adapt quickly to your eating windows and learn to desire eating whole foods! 
I saw improvement in my strength, and I lost 6.5 inches!
I recommend Ahna as a coach because explained everything we needed to know about the program in a way that was overwhelming up front. Her weekly training videos were always enjoyable and helpful. She was an encourager and a good reminder that each day is a new day. She responded quickly to any questions that I had.”  
~ Aubrey Fulmer

Before and After Fat Loss Transformation Celebration!

Kim

Before and After Fat Loss Transformation

“I love the FASTer Way to Fat Loss because it’s do-able! It’s manageable! It’s effective! You can still “live”! Programs that say NEVER to carbs, NEVER to sugar, NEVER to eating birthday cake, NEVER work!   
In 6 weeks I lost 16.5 inches!!
I recommend Ahna as a coach because she is so energetic and caring. She might be the first fitness trainer I haven’t wanted to punch in the face! (haha). Seriously, most set a high standard that is so unattainable. Plus Ahna’s faith in Jesus shines through in every interaction. Maybe that’s the connection that makes me want to work harder and improve everyday.”

Before and After Fat Loss Transformation Celebration!

If you want to start your own transformation story, end your toxic relationship with the scale, or take your fitness and nutrition to the next level, then click HERE to learn more and to sign up for my next round on December 14th!!

Comment below and give these men and women a huge congratulations because their hard work deserves to be celebrated!!

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Pin any of the images below for later!

Before and After Fat Loss Transformation Celebration!
Before and After Fat Loss Transformation Celebration!
Before and After Fat Loss Transformation Celebration!

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