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Before and After Fat Loss Transformation Celebration #4

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A combined 38 inches lost and a sustainable lifestyle found – come join my clients’ before and after fat loss transformation celebration!

Before and After Fat Loss Transformation Celebration #4

Before and After Fat LossTransformation Celebration #4

It is no secret that I love a good before and after transformation story.

There is something exciting . . . encouraging . . . empowering to hear stories of change especially when it involves testimonies of health and wellness reclaimed.

Improved relationships with food. Freedom from a toxic relationship with the scale.

Fat lost. Energy gained.

Are you ready to start your transformation story?

Are you tired of feeling tired? Out of shape?

Let’s start summer feeling fresh and fit.

Join my next round of the FASTer Way to Fat Loss that starts this Monday, May 24th HERE!!

No perfection expected, and progress is always celebrated.

Let’s get this party started!

For more fat loss transformation inspiration be sure to check out:

Before and After Fat Loss Transformation Celebration #4

“The Faster Way to Fat Loss is unlike any other fitness program I have tried. Using whole food nutrition, intermittent fasting, carb cycling, and strength training has altered my views on long-term health and thriving. 

I lost 3.5 inches in 6 weeks!

I recommend Ahna as a coach because she has an exceptional amount of knowledge about the science behind the program and is eager to share. She is available for questions, feedback, and support. Ahna also leads by example in her own life and offers many resources to thrive in the program.”

~ A FASTer Way With Ahna Client 

Before and After Fat Loss Transformation Celebration #4

“The FASTer Way is streamlined and easy to follow! Love that I didn’t have to think about workouts or meal planning. My biggest accomplishment was getting my eating back on track and losing 3.5 inches!”

~ Kera

“I would recommend the FASTer Way to Fat Loss with Ahna because having accountability is important, and this lifestyle is very doable in real life. 

I appreciate that you can incorporate carbohydrates into your meals and still lose weight.

I have been able to give up diet soda and have been sleeping so much better. I feel more energetic, and I’m fitting into smaller pant sizes. I am excited to continue the program!

I lost 9 inches in 6 weeks!

Ahna really cares about living well and eating well and living your best life. She is encouraging and honest. Her videos are very helpful and informative. I trust her recommendations, and I am thankful for her sharing the things she is eating that work for her.”  

~ A FASTer Way With Ahna Client

Before and After Fat LossTransformation Celebration #4

“I love the FASTer Way because it’s easy to jump in and out of!  The program is really accessible, and I have loved intermittent fasting. 

I lost 6.5 inches in 6 weeks!

I recommend Ahna as a coach because she is deliberate, encouraging and clearly knows her stuff. She is dedicated to helping her clients, and it truly felt as though her training was personal.”  

~ A FASTer Way With Ahna Client

“I recommend the FASTer Way to Fat Loss 6-week program because it is easy to follow and maintain as a real change in how I eat and exercise.  The workouts were also very helpful and varied for all ages and levels of fitness.

I lost 5 inches in 6 weeks!”

~ A FASTer Way With Ahna Client

Before and After Fat Loss Transformation Celebration #4

“I love the FASTer Way because it is easily sustainable and makes me more aware of what I’m eating, why it matters, and as a result I have a better relationship with food.

I have done CrossFit for about 4 years now but got out of the habit of going to the gym. This program has re-energized me and helped me to realize that my eating habits are more than half the battle of weight management. I am eager to continue these habits of healthy eating and manageable workouts. 

I lost 4.5 inches in 6 weeks!

I would recommend Ahna as a coach without a shadow of a doubt. She is incredibly relatable, kind, and encouraging. She answers pesky questions with patience and grace. I love too that she really knows her stuff because of her background in medical education. She’s the best!”

~ Laura 

“The FWTFL was different from other programs in that success is measured in a change of mindset & inches, not in pounds and calories. It feels manageable. I’ve also enjoyed the benefits of intermittent fasting.

I lost 7 inches in 6 weeks!

Ahna was so knowledgeable, and it is obvious that she lives what she teaches. I also love that she has a medical background. She has been a huge asset to my success so far!”

~ Colleen

My friend, are you ready to start your transformation story?

Reclaim your energy? Improve your relationship with food?

Learn more about my 6 week FASTer Way virtual program and sign up today. Join my next round that starts this Monday, and let’s start summer with a bang!

You and me. Empowering transformation one imperfect day at a time.

For more fat loss transformation inspiration be sure to check out:

Pin any of the images below, and shop my fit kit.

Before and After Fat Loss Transformation Celebration #4
Before and After Fat Loss Transformation Celebration #4
Before and After Fat Loss Transformation Celebration #4

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