Meal Plan #78 and Cute Bathing Suits
Happy meal plan Monday!ย Remember that time I forgot to pack a bathing suit for the vacation where we lounged by the pool everyday?

Yup. Well as promised I’m sharing the two cute bathing suits I ended up keeping from my last minute Amazon order.
This cute scalloped blue and white striped suit was the second one I promised to get pics of.
Here was the first one I really liked. If you remember I mentioned the description says that it is a push up top, but mine wasn’t. Just normal lined padding which I liked.
This cutie wanted to hop in on a pic.
Her sweet little nose and cheeks got fried by the sun because she didn’t get out of the water for the entire week.
I cannot believe this baby turns 5 next week.
Please ignore all the crazy tan lines I have going on here. The side ties on the bottom and the scallopping on the edges made this suit different than your normal “triangle” string bikini.
While we’re talking bikinis – this is the FINAL call to join this 6 week round of the FASTer Way To Fat Loss!ย A sweet client of mine who just wrapped up the last 6 week round emailed me saying she lost 13.5 inches!ย Thatโs 13.5 inches in 6 weeks without removing an entire food group from her diet or spending an hour in the gym every day.ย ย
You will learn how to eat the right food at the right time for the right reasons. Most importantly, my clients learn the WHY behind the WHAT. Empowered with knowledge and equipped with resources to get RESULTS – one imperfect day at a time.
Sign up today and get instant access to the group!ย You CAN DO THIS!ย ย
Here is our healthy meal plan for the week!
- Sheet Pan Candied Pork and Carrots
- Beef Zucchini Au Gratin
- Slow Cooker Sweet & Sour Meatballs & Roasted Brussel Sprouts
- Blueberry Cinnamon Baked Oatmeal & Bacon
- Broccoli Chicken & Cheddar Quinoa Casserole
In case you missed any posts last week you can read them here!
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
- Sobriety Prayer: A Grace-Filled Path to Healing from Addiction
Healthy Weekly Meal Plan #78
MY COOKING PHILOSOPHY IS TO KEEP IT โHEALTHY AND EASY.โ
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing โfat macroโ etc in the ingredient search tool.
Bon appetit!