FASTer Way To Fat Loss Coach Ahna Fulmer

Meal Plan #78 and Cute Bathing Suits

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Happy meal plan Monday!  Remember that time I forgot to pack a bathing suit for the vacation where we lounged by the pool everyday?

FASTer Way To Fat Loss Coach Ahna Fulmer

Yup. Well as promised I’m sharing the two cute bathing suits I ended up keeping from my last minute Amazon order.

This cute scalloped blue and white striped suit was the second one I promised to get pics of.

Family Vacation to Bristol, Tennessee

Here was the first one I really liked. If you remember I mentioned the description says that it is a push up top, but mine wasn’t. Just normal lined padding which I liked.

FASTer Way To Fat Loss Coach Ahna Fulmer

This cutie wanted to hop in on a pic.

FASTer Way To Fat Loss Coach Ahna Fulmer

Her sweet little nose and cheeks got fried by the sun because she didn’t get out of the water for the entire week.

I cannot believe this baby turns 5 next week.

FASTer Way To Fat Loss Coach Ahna Fulmer

Please ignore all the crazy tan lines I have going on here. The side ties on the bottom and the scallopping on the edges made this suit different than your normal “triangle” string bikini.

FASTer Way To Fat Loss Coach Ahna Fulmer

While we’re talking bikinis – this is the FINAL call to join this 6 week round of the FASTer Way To Fat Loss!  A sweet client of mine who just wrapped up the last 6 week round emailed me saying she lost 13.5 inches!  That’s 13.5 inches in 6 weeks without removing an entire food group from her diet or spending an hour in the gym every day.  

You will learn how to eat the right food at the right time for the right reasons.  Most importantly, my clients learn the WHY behind the WHAT.   Empowered with knowledge and equipped with resources to get RESULTS – one imperfect day at a time.  

Sign up today and get instant access to the group!  You CAN DO THIS!  

FASTer Way To Fat Loss Coach Ahna Fulmer

Here is our healthy meal plan for the week! 

  • Sheet Pan Candied Pork and Carrots
  • Beef Zucchini Au Gratin
  • Slow Cooker Sweet & Sour Meatballs & Roasted Brussel Sprouts
  • Blueberry Cinnamon Baked Oatmeal & Bacon
  • Broccoli Chicken & Cheddar Quinoa Casserole
Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

In case you missed any posts last week you can read them here!

Healthy Weekly Meal Plan #78

MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery list template.

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

https://hammersnhugs.com/sheet-pan-candied-pork-and-carrots/
https://hammersnhugs.com/beef-zucchini-au-gratin/
https://hammersnhugs.com/slow-cooker-sweet-and-sour-meatballs/
https://hammersnhugs.com/sheet-pan-brussel-sprouts-recipe/
https://hammersnhugs.com/blueberry-cinnamon-baked-oatmeal/
https://hammersnhugs.com/broccoli-cheddar-quinoa-casserole/

Pin any of the images below for later.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

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