Trick Or Treat 2021

Healthy Weekly Meal Plan #44

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Happy meal plan Monday!  Our Trick or Treating troop included Rapunzel, a nutty professor, and an unspecified but super cute little princess.  

Trick Or Treat 2021

A question for you. Which piece of candy are you most likely to swipe from your kid’s candy bag??

There are 2 I reach for first. Scratch that. 3.

Gummies, Kit Kats and Twix.

What about you? I’m super curious.

Despite the craziness of the month, Zach and I were grateful to still get our monthly date in (Thanks Mom and Dad).

Date night

We walked around our hometown of Lititz, PA, and then went to Collusion for dinner which has become our favorite burger joint. 

Fig Jam Burger With Blue Cheese and Caprese Salad

Let’s check out our healthy dinner plan for the week.  

  • Balsamic Chicken Caprese Salad
  • Cauliflower Tater Tot Casserole
  • Slow Cooker Egg Casserole
  • Shrimp Fried Quinoa
  • Beef Zucchini Au Gratin

MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

In case you missed any posts last week you can read them here!

Healthy Weekly Meal Plan #44

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery list.

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

https://hammersnhugs.com/balsamic-chicken-caprese-stack-recipe/
https://hammersnhugs.com/cauliflower-tater-tot-casserole-recipe/
https://hammersnhugs.com/slow-cooker-egg-casserole/
https://hammersnhugs.com/shrimp-fried-quinoa-recipe/
https://hammersnhugs.com/beef-zucchini-au-gratin/

Here is to a great week friends!

Pin any of the images below for later.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

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