Healthy Weekly Meal Plan #58
Happy meal plan Monday! This weekend was a fun milestone because Caleb had his very first sleepover with friends.
Did you grow up going to and having sleepovers?
I have SO many memories of sleepovers with friends as a kid and teen. Some of my favorite conversations in life happened in those moments.
It’s one of the reasons I was determined that no matter how many battles I had to fight as a mom, my girls would share a room and my boys would share a room.
There were and still are some rough moments, but now Gracie and Lily actually prefer sleeping in the same room and don’t like when the other’s bed is empty.
Now we just need to get our sweet boy home so Caleb isn’t the only one who sleeps by himself as he so frequently reminds me.
The boys played football when they first got here, and then played football before they left.
I can’t say full on tackle football was the way we girls used to end our sleepovers, but it made me smile.
I pray these boys are friends for life just like their dads have been since playing football together in college.
We were spoiled to have food on hand at all times in Mexico the last couple weeks, but we are dialing back in and here is our healthy dinner meal plan for the week!
If you want to dial in on nutrition, shed inches, and feel more energy going into the spring, then join my next 6 week round of the FASTer Way To Fat Loss! Registration is officially open! Sign up today for the next round that starts this Monday February 14th!
- Sheet Pan Fajita Salmon & Green Beans
- Skillet Sausage & Peppers
- Slow Cooker Chicken Marinara & Veggies
- Creamy Ham & Cheese Bake
- Cheddar Chicken & Broccoli Quinoa Casserole
In case you missed any posts last week you can read them here!
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
- Sobriety Prayer: A Grace-Filled Path to Healing from Addiction
Healthy Weekly Meal Plan #58
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.
Bon appetit!
Here is to a great week friends!
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