Healthy Weekly Meal Plan #48
Happy meal plan Monday! We got back from the cabin yesterday and per tradition, we got our family Christmas tree last evening.
It is one of my favorite Christmas time traditions. Hot chocolate, music, twinkling lights, and the fragrance of pine needles.
As is true for so many of you, this season brings with it a mix of joy and sadness.
2 years ago today, my best friend of 20 years died of breast cancer.
In my grief, I also experienced one of the greatest blessings I have ever known. A message of hope that I knew I was meant to share.
In Heather’s honor, I share this story every year on the anniversary of her Heavenly birthday.
In loving memory – a best friend’s Christmas tribute. I pray our story is a breath of fresh air of Living Hope no matter what your circumstances are this Christmas season.
Let’s check out our healthy dinner plan for the week.
- Slow Cooker Tomato Beef Steak
- Easy Vegetable Beef Stew
- Creamy Tuna flatbread
- Banana Cinnamon Baked Oatmeal & Chicken Sausages
- Baked Chicken Enchiladas
In case you missed any posts last week you can read them here!
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
- Sobriety Prayer: A Grace-Filled Path to Healing from Addiction
Healthy Weekly Meal Plan #48
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.
Bon appetit!
Here is to a great week friends!
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