Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Healthy Weekly Meal Plan #33

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Happy meal plan Monday!  Is it just my house or does it feel like a hot August whirlwind in your house too?  

The summer is always busy for us and then we roll right into the football pre-season which is super exciting because it means Friday night lights are around the corner, but it also makes for a busy fall schedule.  

Zach and I have been talking about how if we want to have a marriage that thrives instead of survives, then we need to spend more one on one time together.  

It is so easy for Zach and I to become like ships passing in the night, so this school year we have committed to at least one date night a month just the two of us whether it be an overnight or dinner together.  

date night

This month our date night was at Tied House here in Lititz.  It was our first time there, and it did not disappoint.  They have mostly sandwiches and salads as well as tacos.  I got a chicken BBQ sandwich that was delicious. 

tied house lititz

Ever since my hometown was voted the “Coolest Small Town in America” a couple years ago, it has exploded with investors trying to get a piece of the pie.  

The upside is there are so many cool restaurants that have come to town, and one of the most popular to date is the BullsHead which is where we went for dessert. 

bulls head lititz

Let’s just say Zach may have competition for my affection as I have fallen head over heels for their coffee creme brulee.  Seriously.  Whoever came up with infusing coffee into creme brulee has my utmost respect.  

Unfortunately, my meal plan does not hold the same appeal as coffee creme brulee, but here is our menu for the week!

  • Egg Roll In A Bowl
  • Cheesy Cauliflower Tuna Casserole
  • Chicken Fried Quinoa
  • Sweet & Salty Easy Egg On Toast With Bacon
  • Honeyed Ham Flatbread
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

In case you missed any posts last week you can read them here!

Healthy Weekly Meal Plan #33

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery list.

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

https://hammersnhugs.com/egg-roll-bowl-recipe/
https://hammersnhugs.com/cheesy-cauliflower-tuna-casserole/
https://hammersnhugs.com/chicken-fried-quinoa/
https://hammersnhugs.com/sweet-salty-easy-egg-on-toast/
https://hammersnhugs.com/honeyed-ham-flatbread-recipe/

Here is to a great week friends!

Pin any of the images below for later.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

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