Healthy Weekly Meal Plan #54
Happy meal plan Monday! I arrived back from sunny Florida yesterday. We had a wonderful couple days of food, fellowship, and sun.
It was the much needed break we mommas needed!
Did I mention it was warm in Florida?
<sigh>
Moving on.
This week on the menu we have:
- Sheet Pan Candied Pork and Carrots
- Beef Zucchini Au Gratin
- Slow Cooker Sweet & Sour Meatballs & Roasted Brussel Sprouts
- Blueberry Cinnamon Baked Oatmeal & Bacon
- Broccoli Chicken & Cheddar Quinoa Casserole
In case you missed any posts last week you can read them here!
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
- Sobriety Prayer: A Grace-Filled Path to Healing from Addiction
Healthy Weekly Meal Plan #54
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.
Bon appetit!
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