Healthy Weekly Meal Plan #13
Happy meal plan Monday! Saturday I was able to do my workout on the deck which is always a super exciting moment.
It’s an exciting moment around here because it means spring is really around the corner.
I also spent the day weeding my garden beds, and I cannot wait to plant them! I built them last year and didn’t have time to plant them, so I am excited to actually use them this year.
I have 4 4×8 ft raised beds, and so far I’m thinking 1. Strawberries 2. Caprese/Pesto Garden (cherry tomatoes, basil) 3. Garden Salad (Peppers, Cucumbers, Cilantro, Large Tomatoes), and then I have no idea what to plant in bed 4? Any ideas? Maybe raspberries?
This week on the menu we have
- Egg Roll in a Bowl
- Sheet Pan Honeyed Salmon and Carrots
- Slow Cooker Tomato Beef Steak & Baked Sweet potato Fries
- Easy Granola Acai Bowl & Bacon
- Easy Beef Stew
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
In case you missed them, be sure to check out last week’s blog posts:
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
HEALTHY WEEKLY MEAL PLAN #13
Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to add whatever items you need!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro,” “protein macro” etc in the ingredient search tool.
HEALTHY WEEKLY MEAL PLAN #13
Have a great Monday, friends!
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