Coffee, Conversation, and Cardio

It’s another Saturday of coffee, conversation and cardio not to mention only 7 more sleeps till Christmas! Woohoo!

I am sure this week has been stressful for many, but between work, renovations, and Christmas festivities I took a much needed break during one of my workdays and got a run in.

I shared it on IG stories, but if you haven’t heard me say it before a cardio endorphin blast is a natural technique to aid in reducing the physiological effects of stress and anxiety. When you sustain a heart rate > 130bpm for 20-30 mins there is a natural release of endorphins in the body that simulates the effects of pharmaceuticals.

Get it done!

Gracie had her first ever acting showcase last week, and I can’t wait to share the videos wit you next week. She did an AMAZING job.

We are so proud of this girl!

I’ve watched my favorite Hallmark Christmas movies approximately 2,732 times now, so I need new recommendations! Which Christmas movies should I watch?

Want some Christmas fun and a new tradition for your kids? Be sure to check out this year’s family cookie night!!

I shared one of our family cookie night staple recipes – our mint chocolate pudding cookie recipe.

It is delicious.

Let’s find some more festive inspiration from last week’s Wonderful Wednesday Blog Hop!

These DIY Christmas bath bombs would make the perfect last minute gift.

This soft velvet Christmas wreath with sparkly greenery and a pretty jingle bell is a great way to spruce up your decor.

Okay, I think I need this bowl of peppermint bark popcorn to go with my Hallmark Christmas movie marathon.

And these Christmas Rice Krispie “presents” look super easy and festive!

I’m obsessed with these DIY white wool yarn Christmas trees – they make the perfect mantel decor.

Add a touch of color with this DIY felt ball Christmas garland.

Transform your old lightbulbs into these stunning DIY lightbulb Christmas ornaments with just a little bit of wire and greenery.

Have a wonderful rest of your weekend. I will see you back here on Monday!