Scripture on Sleep: 10 Bible Verses to Calm Your Mind

Do anxious thoughts keep you awake at night? Discover powerful Scripture on sleep to help you rest and rise refreshed.

If you’ve ever struggled to fall asleep because of a busy mind, you’re not alone. Millions of people face sleepless nights due to stress, anxiety, or an overactive mind.

But there’s a powerful solution to calm your racing thoughts, and it’s found in the Scriptures.

The Bible is filled with wisdom and promises that can help you find restful sleep, calm your anxiety, and entrust your worries to God.

Turning to scripture on sleep is one of the most peaceful and comforting ways to restore calm to your mind before bed.

God’s Word offers reassurance and peace, reminding us that He is in control and that He cares for us even in our most vulnerable moments.

Here are 10 Bible verses to help you find your way to peaceful slumber.

Psalms 4:8

“In peace, I will lie down and sleep, for you alone, Lord, make me dwell in safety.” Psalm 4:8

Psalms 121:3-4

“He will not let your foot slip—he who watches over you will not slumber; indeed, He who watches over Israel will neither slumber nor sleep.” Psalms 121:3-4

Psalms 3:5

“I lie down and sleep; I wake again because the Lord sustains me.” Psalm 3:5

Philippians 4:6

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Philippians 4:6

Romans 13:12

“The night is nearly over; the day is almost here. So let us put aside the deeds of darkness and put on the armor of light.” Romans 13:12

Matthew 11:28

“Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28

Romans 8:31

“What, then, shall we say in response to these things? If God is for us, who can be against us?” Romans 8:31

Jeremiah 31:25

“For I will satisfy the weary soul, and every languishing soul I will replenish.” Jeremiah 31:25

Isaiah 26:3

“You will keep in perfect peace all who trust in you, whose thoughts are fixed on you!” Isaiah 26:3

Proverbs 3:24

“When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.” Proverbs 3:24

The next time you find yourself struggling with anxious thoughts at bedtime, try to rest with Scripture verses on sleep.

For a holistic approach to better sleep, join Early Morning Habit – a self-care program uniquely designed to help busy Christian moms sleep better, wake up earlier, and refresh each morning with God’s Word and a workout.

Sleep is the cornerstone of good health—if you’re not sleeping well, you can’t rise well.

At Early Morning Habit, we equip you with science-based strategies to restore deep sleep and rejuvenate your body with our proprietary Sensory Sleep Rehab System, empowering you to energize your days with the 5 senses at night.

Are you ready to restore your sleep?

Join the revival today and discover the science-backed, faith-based self-care program helping busy Christian moms rise every single day.

Let the comfort and the Truth of the Word of God wash over you as you surrender your worries to Him.

May the Peace of Christ help you rest and rise refreshed in 2025.

Happy New Year friends.

Let’s rise.

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