WELCOME TO THE

imPERFECTly emPOWERed™ Podcast

Revitalizing body and soul with expert health, home, family, and fitness advice.

HEALTH | HOME | FAMILY | FITNESS

Thriving with health & happiness takes more than cardio & vegetables.

Rising well each day requires an investment in your emotional, mental, physical, social, & spiritual health. Rated in the top 2% of health and fitness podcasts worldwide, the imPERFECTly emPOWERed™ podcast equips you weekly with practical, science-backed advice to revitalize your body and soul – one imperfect day at a time. Because your story matters, and YOU ARE LOVED.

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LISTENER FAVORITES:
#ADOPTION

EP61: Why We Decided To Adopt

#FITNESS

EP77: The Best Protein Sources For Building Muscle

#HOMEDIY

EP01: 10 Mistakes To Avoid When Renovating A Kitchen

#MENTALHEALTH

EP63: 5 Proven Strategies To Manage Anxiety

#NUTRITION

EP39: Tracking Macros VS Counting Calories To Lose Weight

125+ Reviews on iTunes

125+

5 Star Ratings & Reviews

80K

Devoted Listener Downloads

124

Amazing Episodes Recorded

3

Cups Of Coffee Daily

MEET YOUR HOST

Ahna Fulmer

An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit, a premier virtual program empowering busy women to rise well with a morning routine that starts each day with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.  She is the host of the top-rated health & fitness podcast, imPERFECTly emPOWERed™, and the author and owner of AhnaFulmer.com.

A dual-certified nurse practitioner with 10 years of emergency medicine experience, Ahna is passionate about empowering women with practical, data-driven strategies to rise emotionally, mentally, physically, socially, and spiritually well, fulfilling their God-given purpose with more confidence and joy – one imperfect day at a time.  

Ahna has been published by the American Heart Association and featured on major platforms like iHeartRadio, ABC News, Authority Magazine, and Thrive Global.

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Want to be a guest?

We want to hear your story and learn from you on the imPERFECTly emPOWERed™ Podcast.

Send an email to ahna@ahnafulmer.com, and share about yourself and topics of expertise. If you are accepted onto the show, then you will receive a confirmation email within 7 days.

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