WELCOME TO THE

imPERFECTly emPOWERed™ Podcast

Authentic stories and expert advice to revitalize your life.

HEALTH | HOME | FITNESS | FAMILY

Thriving with health & happiness takes more than cardio & vegetables.

Rising well each day requires an investment in your emotional, mental, physical, social, & spiritual health. Rated in the top 2% of health and fitness podcasts worldwide, the imPERFECTly emPOWERed™ podcast equips you weekly with practical, science-backed advice to revitalize your life one imperfect day at a time. Because your story matters, and YOU ARE LOVED.

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LISTENER FAVORITES:
#ADOPTION

EP61: Why We Decided To Adopt

#FITNESS

EP77: The Best Protein Sources For Building Muscle

#HOMEDIY

EP01: 10 Mistakes To Avoid When Renovating A Kitchen

#MENTALHEALTH

EP63: 5 Proven Strategies To Manage Anxiety

#NUTRITION

EP39: Tracking Macros VS Counting Calories To Lose Weight

100+ reviews on iTunes

100+

5 Star Ratings & Reviews

80K

Podcast Episodes Downloaded

124

Amazing Podcasts Recorded

3

Cups Of Coffee Daily

MEET JENNIFER
MEET YOUR HOST

Ahna Fulmer

Ahna Fulmer is the founder and CEO of Early Morning Habit™, a premier virtual program empowering busy women to strengthen their faith and fitness by starting each day with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family, host of the top-rated health & fitness podcast, imPERFECTly emPOWERed™, and the author and owner of AhnaFulmer.com.

A dual-certified nurse practitioner with 10 years of emergency medicine experience, Ahna is passionate about equipping women with practical, scientifically proven strategies to redevelop their hearts & homes to thrive emotionally, mentally, physically, socially, and spiritually well while fulfilling their God-given purpose with more confidence and joy.

Ahna has been published by the American Heart Association and featured on major platforms like iHeartRadio, ABC News, Authority Magazine, and Thrive Global.

Want to be a guest?

We want to hear your story and learn from you on the imPERFECTly emPOWERed™ Podcast.

Send an email to ahna@ahnafulmer.com. Share about yourself and topics of expertise. If you are accepted onto the show, then you will receive a confirmation email within 7 days.

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