WELCOME TO THE
imPERFECTly emPOWERed® Podcast
Revitalize body and soul with expert health, home, family, and fitness advice on one of the top-rated health & fitness podcasts for Christian women.
HEALTH | HOME | FAMILY | FITNESS
Thriving with health & happiness takes more than cardio & vegetables.
“Hard-hitting and heart-warming” the imPERFECTly emPOWERed® podcast (rated in the top 2% of health and fitness podcasts worldwide) equips you to revitalize body and soul with expert health, home, family, and fitness advice. An avid lover of coffee and Jesus (not in that order), join Ahna Fulmer every Tuesday as she flips the script on health podcasts for women with faith-based, science-backed holistic solutions.
Your story matters, and you are loved. Let’s rise.
As Seen in:
the latest
How To Stop Feeling “Overwhelmed” and Rise “Collected”
Ever wondered how a simple change in your morning routine could transform your life? Join us for a heartfelt conversation with my mom, a registered nurse, who faced her skepticism about early mornings head-on.
A Shockingly Effective Exercise to Perfect Your Posture and Prevent Pain
Unlock the secrets to a pain-free life with renowned physiotherapist Brent Stevenson on the Imperfectly Empowered podcast.
How To Navigate a Spouse’s Healing From Childhood Trauma
Danielle Sebastian joins us to share her deeply personal journey of being married to a childhood trauma survivor.
How To Start Your Day Maximized Instead Of Wasted
Ever wondered how a holistic approach to mornings could transform your life? In this episode, Emily joins us to share her inspiring journey with the Early Morning Habit program.
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EXPLORE THE PODCAST
Or tell us what you are interested in, and we will recommend an episode!
podcasts for women Christian
LISTENER FAVORITES:
#ADOPTION
EP61: Why We Decided To Adopt
#FITNESS
EP77: The Best Protein Sources For Building Muscle
#HOMEDIY
EP01: 10 Mistakes To Avoid When Renovating A Kitchen
#MENTALHEALTH
EP63: 5 Proven Strategies To Manage Anxiety
#NUTRITION
EP39: Tracking Macros VS Counting Calories To Lose Weight
125+
5 Star Ratings & Reviews
80K
Devoted Listener Downloads
124
Amazing Episodes Recorded
3
Cups Of Coffee Daily
MEET YOUR HOST
Ahna Fulmer
An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit™, a holistic health and fitness program helping busy Christian women rise calm and confident in Christ by starting each day with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.
As a dual-certified nurse practitioner with 10 years of emergency medicine experience and host of the top-rated health & fitness podcast, imPERFECTly emPOWERed®, Ahna is passionate about equipping busy women to revitalize body and soul with faith-based, science-backed self-care strategies.
Ahna has been published by the American Heart Association and featured on major platforms like iHeartRadio, ABC News, Authority Magazine, and Thrive Global and is a frequently sought out speaker on how to unlock the brain-changing power of emotion to rewire fear into faith and rise resilient in Christ every single day.
Read My Story
IMPERFECTLY EMPOWERING
Life Lived Well
If you are ready to break free from the pressure of living a perfectly beautiful best life and rise with the freedom of an imperfectly empowered life lived well, then be sure to hit subscribe.
Want to be a guest?
We want to hear your story and learn from you on the imPERFECTly emPOWERed Podcast.
Send an email to ahna@ahnafulmer.com, and share about yourself and topics of expertise. If you are accepted onto the show, then you will receive a confirmation email within 7 days.