Rise & Revitalize
Helping busy women renew each morning with God’s Word and a workout.
IT IS TIME FOR YOU
You are a Wonder Woman.
You are Keeper of the Calendar, Life Coach, In-House Chef, Family Referee, part-time Chauffeur, and full-time Heart Handler.
You are also…
Tired
of starting your day with endless to-do lists.
Overwhelmed
by the pressures of an overly committed calendar.
Drained
from the constant hustle without time for yourself.
Hi, I’m Ahna.
I have always been skeptical of people who smile as soon as they wake up in the morning.
I need a trip to the bathroom and 12 oz of coffee to form coherent words let alone radiate joy into the world. Despite this biological aversion to rising early, in 2018 I decided it was time to rise for myself.
I was tired of starting each day hustled, hurried, and overwhelmed by the pressure of too many commitments. I felt frustrated with the emotional & mental energy required to hype myself up for a workout only to end the day still wearing grungy workout clothes sans the workout.
I longed to start my day in the calm of the quiet – grounding myself in the Truth of God’s Word and casting my cares onto the One whose peace passes all understanding. I wanted to feel fabulous by getting my workout done before kids woke up and the chaos of my day descended.
After 2 years of fighting the snooze button and attempting to get my workout done before the sun, I established a time-efficient, sustainable, early morning routine that revitalized every aspect of my life. Now I want to share it with you; the busy woman’s ultimate self-care routine.
Welcome to the Early Morning Habit™. Let’s rise.
XO Ahna
INTRODUCING THE
early morning habit™
The premier virtual program & community for busy women who want to establish a morning routine that revitalizes from the inside out (even if you are NOT a morning person).
RECLAIM Your Health
rising with scientific selfcare for holistic healthcare
Establish a proven practice that efficiently & effectively improves all 5 dimensions of your health.
RESTORE Your Sleep
rejuvenating with the body’s holistic reset button
Energize your day with the Sensory Sleep Rehab System at night.
RENEW Your Mind
finding peace in the calm of the quiet
Still fear & strengthen faith with research-based, Biblically-applied emotionally intelligent gratitude.
REMODEL Your Body
moving smarter not harder
Stay fit & feel fabulous with exercise accountability & N.E.A.T. ways to boost your metabolism.
REFRESH Your Skin
styling for the day with pro-on-the-go fashion formulas
Radiate confidence and adore the skin you’re in with exclusive Makeup Geek™ guides, pro-styled Outfit Formulas®, and easy hair tutorials to beautify on the fly.
REVITALIZE Your Soul
thriving with Divine worth & purpose
Rise for yourself and help a child wake up to the hope of a forever family with the Early Morning Habit™ adoption fundraising program.
DID YOU KNOW?
50%
of women ages 35-54 feel more stressed than men
76%
of people practicing quiet time feel less stressed
70%
of women feel rushed most mornings
what if you could…
– Become an early riser
– Enhance your energy
– Calm your heart and mind
– Stay in shape
– Fit & flatter your body with style
– Boost your confidence
– Revitalize a higher purpose
– Improve productivity
– Save time
…with one daily habit?
the best self-care begins with being not doing
WHAT PEOPLE ARE SAYING
Passionate & Invested
“As a nurse practitioner, Ahna has more knowledge then the average fitness coach. . . she is passionate and invested in her mission to help others live out healthy and satisfying lives.”
– Emily
WHAT PEOPLE ARE SAYING
Energetic & Caring
“Ahna’s faith in Jesus shines through in every interaction…making me want to work harder and improve every day.”
– Kimberly
there is no force more powerful than a woman determined to rise
Early Morning Habit™
is for you if:
+ You want a routine proven to help you reach your personal and professional goals.
+ You want time to invest in yourself.
+ You want to sleep better at night and feel more energetic.
+ You want to decrease your stress and feel peace.
+ You want to stay fit and feel healthy.
+ You want to enjoy your clothes and feel confident.
+ You want to support an adoptive mom bringing her child home to a forever family.
Early Morning Habit™
is not for you if:
+ You do not have an email address.
+ You do not need time to yourself.
+ You do not want to sleep better at night.
+ You do not feel stressed or overwhelmed.
+ You do not need exercise accountability.
+ You do not need budget-friendly fashion ideas to fit and flatter your body.
+ You do not support the practice of adopting children into forever families.
HOW IT WORKS:
Sign up for Early Morning Habit™ and download the app.
Unlock the Week 1 curriculum on the app, and say hello to the community in the chat room.
Track your progress for 6 weeks in the app. Receive your digital give forward reward via email and support an enrolled adopting mom in the Early Morning Habit adoption program.
Enjoy ongoing accountability and support in the Early Morning Habit™ community including quarterly morning quiet time and exercise challenges, loyalty gifts, and exclusive access to leading health, fitness, fashion, and family experts.
Enroll in the referral program at any time and earn a 10% lifetime commission for every person you refer
Early Morning Habit™ app
GENERAL OFFER
Early Morning Habit™
6 week program
YOUR INVESTMENT:
$27/month
$127 for 6 week program then $27/month lifetime guarantee
one-time payment of $127 then $27/month lifetime guarantee. cancel anytime.
-Or Bundle & Save-
MOST POPULAR
Early Morning Habit™
6 week program + 6 mos membership
YOUR INVESTMENT:
$22/month
one-time payment of $259 then a $22/month lifetime guarantee
one-time payment of $259 then a $22/month lifetime guarantee
BEST DEAL
Early Morning Habit™
6 week program + 12 mos membership
YOUR INVESTMENT:
$18/month
one-time payment of $383 then an $18/month lifetime guarantee
one-time payment of $383 then $18/month lifetime guarantee. cancel anytime.
“Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress…”
JAMES 1:27
IMPACT A CHILD.
That’s not all.
Every morning you wake up for yourself, you help a child wake up to the hope of a forever family.
After successful completion of the 6-week program on the Early Morning Habit™ app, you will receive an e-gift card reward from Early Morning Habit™ to give forward to an enrolled adopting mom raising funds to bring her son or daughter home with the 501c organization, Lifesong For Orphans.
Meet Ahna
Ahna Fulmer is the founder and CEO of Early Morning Habit™, a premier virtual program empowering busy women to strengthen their faith and fitness by starting each day with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family, host of the top-rated health & fitness podcast, imPERFECTly emPOWERed™, and the author and owner of AhnaFulmer.com.
A dual-certified nurse practitioner with 10 years of emergency medicine experience, Ahna is passionate about equipping women with practical, scientifically proven strategies to redevelop their hearts & homes to thrive emotionally, mentally, physically, socially, and spiritually well while fulfilling their God-given purpose with more confidence and joy.
Ahna has been published by the American Heart Association and featured on major platforms like iHeartRadio, ABC News, Authority Magazine, and Thrive Global.
Choose Your Membership Plan
one-time payment then charged monthly. cancel anytime.
general offer
EARLY MORNING HABIT™ 6 WEEK PROGRAM
one-time payment of $127 then $27/month lifetime guarantee
most popular
EARLY MORNING HABIT™ 6 WEEK PROGRAM + 6 MONTH MEMBERSHIP
one-time payment of $259 then $22/month lifetime guarantee
best deal
EARLY MORNING HABIT™ 6 WEEK PROGRAM + 12 MONTH MEMBERSHIP
one-time payment of $383 then $18/month lifetime guarantee
ARE YOU READY?
It is time for YOU.
It is time for you to face the day with more energy, joy, strength, and confidence. It is time for women to empower women to RISE.