Fitness That Starts With The Heart

Rise Revive FIT (formerly Early Morning Habit) is a Christian holistic health and fitness program helping women rise confident from the inside out. LAUNCHING JAN ’26!

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Rise Revive FIT is a 6-week Christian holistic health and fitness program—delivered through an easy-to-use app—designed to strengthen your body, mind, and soul.

Whether you’re chasing toddlers, juggling carpools, or loving on grandbabies, this program gives you a customizable daily rhythm to slim down, sleep deeper, stress less, build strength, and shine with confidence from the inside out.

And here’s the best part: when you complete the 6-week journey, you don’t just earn rewards—you pay them forward. Your $ rewards automatically help a mom raising funds to bring her child home through our Adoption Reward Program.

given to adopting moms

rating on Google

Inside You’ll Find:

  • Nutrition coaching that fits real life
  • A faith-centered quiet time practice
  • Emotional intelligence training
  • A proven sleep renewal system
  • 20-minute home workouts
  • Beauty and self-care basics
  • Community
  • Accountability

Simple. Sustainable. Adaptable to any schedule—for you and your family.

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Rise Revive Fit App

Join the Rise Revive Fit waitlist and be the first to get the app!

    Join now and get instant access to @riserevivefit for beautiful daily Bible verses to brighten your screen and spirit.

    • Should Be Required

      “The information in this program should be required for all moms.”
      ALISON K.

    • Real & Encouraging

      “Ahna is real and encouraging. I love how she points to Christ and Biblical standards of wellness.”
      ASHLEY K.

    • Eye Opening

      “So eye opening. Wish I would have learned this stuff 25 years ago.”
      MELISSA W.

    • The Best

      “Ahna is the best. She might be the first fitness coach I haven’t wanted to punch in the face.”
      KIMBERLY W.

    • More Rested

      “I am feeling more rested than I have in 2 years.”
      ALEX S.