Healthy Meal Plan #52 And Christmas Fun
Happy meal plan Monday! How was your Christmas?ย This was the first year our little family had an entire day to celebrate Christmas together!ย ย
This guy has been on candle duty for the last 10 years.
I love Christmas morning!
For the last 10 years we have had our own little Christmas on the morning of the 24th and then went to my parents for the rest of the day. Followed by Zachโs parents the morning of the 25th, my FILโs side for the evening, my dadโs side for Christmas then my momโs side a day or two later.
Yup.
Blessed busyness right there.
But this year we changed it up and our little family got to spend the WHOLE day together on Christmas Eve which was when Santa came to our house. ๐
Because my mom was a nurse we grew up celebrating Christmas day whenever my parents said it was Christmas day. The 25th wasnโt always Christmas for us. The advantage to being flexible is that we spent the entire day celebrating together and saved the traveling around for other days.
It has been something I have wanted to start with my family for years, but the timing was never right, so having the whole day together this year made my mommaโs heart super happy.
Our Christmas celebrations arenโt done yet, but come this time every year I am very ready to dial back in on nutrition.
If youโre ready for a healthier meal plan in the New Year be sure to come here every Monday, because I share our familyโs healthy dinner plan for the week!ย And yes this is actually what we eat!ย ย ย
More importantly, if you are ready to press the reset button on your entire fitness and nutrition routine, see results, and learn a sustainable way of living well (and in smaller pant sizes), then be sure to sign up for the next round of the FASTer Way to Fat Loss With Ahna! It is open now! Get ahead start on the strategies, by signing up today!
Here is the meal plan for this week that will have to change slightly thanks to more celebrations!
- Balsamic Chicken Caprese Salad
- Cauliflower Tater Tot Casserole
- Slow Cooker Egg Casserole
- Shrimp Fried Quinoa
- Beef Zucchini Au Gratin
In case you missed any posts last week you can read them here!
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
Healthy Weekly Meal Plan #52
MY COOKING PHILOSOPHY IS TO KEEP IT โHEALTHY AND EASY.โ
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing โfat macroโ etc in the ingredient search tool.
Bon appetit!
Here is to a great week friends!