Healthy Weekly Meal Plan #40

Happy meal plan Monday!  Thanks so much for voting in my IG stories last week on which flooring you liked for the basement.

#1 came out as everyone’s top choice, and I agree.  It’s a nice combo of warm tones with some gray as well.  

The key is to keep it light in this space, so that’s what I’m trying to balance as well as much as I like the warmer tones.  I just don’t want it to be too dark.  

I appreciate the help!  I want to buy the flooring before I stain the reclaimed oak bar tops I was telling you all about on Instagram.  

I will pull a color from the floor to stain the wood.

The bathroom has officially been framed out, and this week the plumbers will finish the rough-in (run all the lines without hooking anything up . . . ) 

We didn’t get a whole lot done this weekend, but we did go through and pull off all the leftover insulation backing from the joists, removed the staples, and prepped the electric.

Yesterday I put up a poll on wall paint, and there was a resounding vote for Silver Strand instead of Simply White.

One day at a time!

In the meantime, let’s look at this week’s dinner plan.

• Slow Cooker Tomato Beef Steak
• Easy Vegetable Beef Stew
• Creamy Tuna flatbread
• Banana Cinnamon Baked Oatmeal & Chicken Sausages
• Baked Chicken Enchiladas

MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”

RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!

In case you missed any posts last week you can read them here!

• 
  10 Morning Scripture Verses to Rise Merry and Bright
• 
  Start Smart: A Research-Backed Healthy Morning Routine for Kids
• 
  The Bright Side of Rising With a Sunrise Alarm Clock
• 
  Food That Helps Sleep: 3 Surprising Diet Secrets
• 
  How High Should a Heart Rate Be During Exercise?

Healthy Weekly Meal Plan #40

Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery list.

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

Here is to a great week friends!

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