Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Healthy Weekly Meal Plan #40

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Happy meal plan Monday!  Thanks so much for voting in my IG stories last week on which flooring you liked for the basement.

#1 came out as everyone’s top choice, and I agree.  It’s a nice combo of warm tones with some gray as well.  

The key is to keep it light in this space, so that’s what I’m trying to balance as well as much as I like the warmer tones.  I just don’t want it to be too dark.  

I appreciate the help!  I want to buy the flooring before I stain the reclaimed oak bar tops I was telling you all about on Instagram.  

I will pull a color from the floor to stain the wood.

The bathroom has officially been framed out, and this week the plumbers will finish the rough-in (run all the lines without hooking anything up . . . ) 

We didn’t get a whole lot done this weekend, but we did go through and pull off all the leftover insulation backing from the joists, removed the staples, and prepped the electric.

https://ahnafulmer.com/wp-content/uploads/2023/07/creamy-tuna-pesto-flatbread-recipe.jpg

Yesterday I put up a poll on wall paint, and there was a resounding vote for Silver Strand instead of Simply White.

simply white or silver strand

One day at a time!

In the meantime, let’s look at this week’s dinner plan.

  • Slow Cooker Tomato Beef Steak
  • Easy Vegetable Beef Stew
  • Creamy Tuna flatbread
  • Banana Cinnamon Baked Oatmeal & Chicken Sausages
  • Baked Chicken Enchiladas
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

In case you missed any posts last week you can read them here!

Healthy Weekly Meal Plan #40

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery list.

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

https://hammersnhugs.com/slow-cooker-tomato-beef-steak/
https://hammersnhugs.com/easy-vegetable-beef-stew/
https://ahnafulmer.com/wp-content/uploads/2023/07/creamy-tuna-pesto-flatbread-recipe.jpg
https://hammersnhugs.com/banana-cinnamon-baked-oatmeal-recipe/
https://hammersnhugs.com/baked-chicken-enchiladas/

Here is to a great week friends!

Pin any of the images below for later.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

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