Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Healthy Weekly Meal Plan #45

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Happy meal plan Monday! 

You know fall is officially over when you have to wear 6 layers of clothing + hand warmers to a football game.  <sigh>

Zach’s team played at home in the first round of playoffs, and I always feel a little conflicted.  The competitive athlete in me desperately wants to see them win.  The wife and mom is ok with a loss because I get my husband back.  

They did win, by the way, so week 2 of playoffs here we come.  

Although I don’t enjoy the cold, I do love the anticipation of the amazing holiday season to come.  I enjoy the earlier start and gradual approach to ushering in the Christmas season and will start my decorating the end of this week.   

Do not fear though, for all of you Thanksgiving lovers! 

Thanksgiving is never forgotten in our home because one of my favorite weeks of the entire year is the week we spend at our family cabin for Thanksgiving with my dad’s side of the family.

It is one of my favorite places with some of my very favorite people.  Not to mention some of my favorite food.  

Let’s check out our healthy dinner plan for the week.  

  • Sheet Pan Honeyed Salmon & Carrots
  • Egg Roll In A Bowl
  • Slow Cooker Fajita Chicken Salad
  • Sweet & Salty Easy Egg On Toast With Sausages
  • Creamy Ham & Cheese Bake
Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

In case you missed any posts last week you can read them here!

Healthy Weekly Meal Plan #45

MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!

Watch the video below to see how to use my digital meal plan and grocery list template.

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.

Bon appetit!

https://hammersnhugs.com/sheet-pan-honeyed-salmon-and-carrots/
https://hammersnhugs.com/egg-roll-bowl-recipe/
https://hammersnhugs.com/slow-cooker-fajita-chicken-salad-recipe/
https://hammersnhugs.com/sweet-salty-easy-egg-on-toast/
https://hammersnhugs.com/creamy-ham-cheese-bake-recipe/

Here is to a great week friends!

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Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.

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