Healthy Meal Plan #55 And A Gun Range
Happy meal plan Monday! This weekend was a cocktail of random fun – breakfast date, gun range, and family time.
I love when I get one on one time with my babies. Gracie and I had a sweet breakfast date.
I have always wanted to learn how to shoot a gun. Like Charlie’s Angel style.
Let’s just say I have a long way to go before I could accurately fire a gun while running in stilettos and leather pants.
Emily and her boyfriend (who also happens to be Zach’s cousin 😉 ), bought us an hour at the gun range for Christmas.
Why so nervous Tyler?
I have never shot a pistol before, and the gun warden guy walking around was super helpful and my second round was much better than my first.
Get it babe.
I enjoyed it because there was a clear target and ability to measure your progress. I would definitely do it again.
Final call to join My next round of the FASTer Way to Fat Loss that starts today!
6 weeks of sustainable, all-natural strategies – workouts on the app, meal plan or guide that the whole family can eat with 1:1 coaching from me.
Sign up for the FASTer Way to Fat Loss today!
This week on the menu we have:
- Skillet Sausage & Peppers
- Z’s Spicy Baked Chicken & Veggies
- Slow Cooker Chili
- Easy Acai Bowls With Granola
- Creamy Cheddar Tuna Casserole
In case you missed any posts last week you can read them here!
- Family Estrangement: How to Understand, Heal and Rebuild
- Spring Into Strength: A Radical Approach to Womens Fitness
- Natural Treatment for Female Hormone Imbalance [That Actually Works]
- The Truth About Childhood Anxiety – Treatment No One Talks About
- How to Get More Deep Sleep: 3 Surprising Food Hacks
- Sobriety Prayer: A Grace-Filled Path to Healing from Addiction
Healthy Weekly Meal Plan #55
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Click HERE to download a macro-friendly healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list template.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.
Bon appetit!
Here is to a great week friends!
Pin any of the images below for later.
