healthy weekly meal plan

Healthy Weekly Meal Plan #25


Happy meal plan Monday! We are currently driving home from my aunt and uncle’s house in Tennessee and as always we had an amazing time.  

I don’t know about your kids, but mine live in the water all summer long.

Whether we are at the beach or the pool, they love the water.  It’s one of the reasons we plan to include a pool when we build. 

It will definitely get used.  Did you grow up with a pool?  Do you recommend it?  I can’t wait to have our own pool one day!!  

In the meantime, let’s get ourselves organized for the busy post-vacation week ahead and check out our healthy dinner meal plan!

This week’s healthy dinner plan includes:  

  • Beef Zucchini Au Gratin
  • Sheet Pan Honeyed Salmon and Carrots
  • Slow Cooker Fajita Chicken Salad
  • Banana Cinnamon Baked Oatmeal & Sausages
  • Creamy Tuna Pesto Flatbread
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY.
Weekly Healthy Meal Plan

If you missed last week’s posts, then be sure to check out:

HEALTHY WEEKLY MEAL PLAN #25

Weekly Healthy Meal Plan



Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list template to add whatever items you need!

All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro,” “protein macro” etc in the ingredient search tool.

Watch the video below to see how to use my digital meal plan and grocery list template.

https://hammersnhugs.com/beef-zucchini-au-gratin/
https://hammersnhugs.com/sheet-pan-honeyed-salmon-and-carrots/
https://hammersnhugs.com/slow-cooker-fajita-chicken-salad-recipe/
https://ahnafulmer.com/wp-content/uploads/2023/07/banana-cinnamon-baked-oatmeal-recipe.jpg
https://hammersnhugs.com/creamy-tuna-pesto-flatbread-recipe/

Have a great Monday, friends!

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Weekly Healthy Meal Plan

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