Health coach | Keynote speaker | adoption advocate

Hi, I’m Ahna.

I help women rise confident in Christ with holistic health and fitness that starts with the heart.

Ahna Fulmer
A Person Having Coffee While Reading a Book
DIVINELY DEFINED

You Are Worth it

You were defined with infinite worth by a Divine Creator for a glorious purpose, and no one can add to or detract from that worth. Not even you.

He defined you as worthy of loving and being loved the moment you were knit together in your mother’s womb. You cannot be redefined, but you can be redeveloped.

Redeveloped to embrace imperfection as perfectly beautiful and mistakes as part of your unmistakable uniqueness. Redeveloped emotionally, mentally, physically, socially, and spiritually to thrive holistically well and fulfill your God-given purpose with more confidence, energy, freedom, and joy.

Your story matters, and you are loved.

Let’s rise.

Love, Ahna

fitness that starts with the heart

Rise Revive Fit

A 6 Week Christian Holistic Health & Fitness Program Helping Women Rise Confident From the Inside Out.

Rise Revive FIT

A research-backed,Scripturally supported 6-week program on an app proven to help you shed inches, sleep better, stress less, feel stronger, and rise more confident in Christ from the inside out every single day.

That’s not all.

Every day you rise for yourself, you help a child wake up to the hope of a forever family.

After successful completion of the 6-week program on the Rise Revive Fit app, a portion of your investment will be given forward to a mom raising funds to bring her son or daughter home with Lifesong For Orphans.

top-Rated Health & Fitness Podcast

Rise Renewed

Podcast

Strengthen body, mind, and soul with expert health and fitness strategies.

HEALTH | HOME | FAMILY | FITNESS

Thriving with health & happiness takes more than cardio & vegetables.

“Hard-hitting and heart-warming” the top rated Rise Renewed podcast equips you to radically revive body and soul every day.  An avid lover of coffee and Jesus (not in that order), join Ahna Fulmer as she flips the script on health podcasts for Christian women with science-backed emotionally intelligent selfcare solutions.

Your story matters, and you are loved. Let’s rise.

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the latest episodes


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EXPLORE THE PODCAST

Science Backed. Scripture Supported.

Renew Your Mind

A Simple Practice to Rewire Fear and Rise Confident in Christ Every Single Day

compassionately countercultural

Ahna’s approach is grounded in data-centered insights with a clear heartbeat for people making her an undeniable mic drop for your next in-person or virtual Christian conference for women.

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Ahna

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