Triple Berry Protein Shake
Packed with 30g of protein, this triple-berry shake delivers a delicious burst of flavor while fueling fat loss and lean muscle gains.
Equipment
- 1 Immersion Blender
Ingredients
- 3/4 c triple berry mix, frozen
- 1/2 banana
- 2 scoops vanilla protein powder recommend Orgain Whey
- 1 c 1% milk
Instructions
- Add all of the ingredients to a wide mouth Mason Jar.
- Blend with immersion blender, pumping up and down until creamy and smooth.
Notes
Macros Per Shake: 41g Net Carbs, 6g Fat, 30g Protein
Nutrition
Calories: 363kcal
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