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Skillet Sausage and Peppers Recipe
Ahna Fulmer
This skillet sausage and peppers recipe can be prepped, made, and served in 15 minutes for a quick and easy dinner!
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Main Course
Servings
8
heaping cups
Calories
387
kcal
Ingredients
1x
2x
3x
2
lb
polish kielbasa sausages
2
tbsp
extra virgin olive oil
1
lb
frozen peppers (or 3 large bell peppers, sliced)
1
onion, diced
1
tsp
salt
1
tsp
garlic powder
Instructions
Saute the onion and peppers together in the extra virgin olive oil.
Cut the sausage.
Add to the vegetables along with the garlic and salt.
Saute until the sausages and veggies are browned.
Freezing Instructions
Place all ingredients in a gallon freezer bag except the olive oil. Freeze flat. Thaw prior to cooking.
Notes
Macros Per Heaping Cup: 7g Net Carbs, 34g Fat, 15g Protein
Nutrition
Calories:
387
kcal
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