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–+ servings

Sheet Pan Candied Pork and Carrots

Ahna Fulmer // Hammers N Hugs
This sheet pan candied pork and carrots recipe involves a bag of carrots, a package of pork chops, and a dusting of spices from your pantry.   
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Total Time 45 minutes
Course Main Course
Cuisine American
Servings 6 1 pork chop & heaping 1/3 c carrots
Calories 298 kcal

Equipment

  • Sheet Pan

Ingredients
  

  • 6 pork chops
  • 1 lb bag baby carrots
  • 1/4 c brown sugar
  • 1/4 c extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • basil (optional)

Instructions
 

  • Place the pork chops and carrots on a sheet pan in a single layer. Drizzle olive oil over the pork and the carrots
  • Rub the oil into the pork and mix the carrots so they are completely covered with the oil.
  • Lightly sprinkle the brown sugar, garlic powder, and salt over the pork and carrots.
  • Bake at 450F for 30 minutes. Sprinkle dried basil or cutup fresh basil for garnish.

Notes

Macros Per serving (1 pork chop and heaping 1/3 c carrots): 10G Net Carbs, 17G Fat, 25G Protein

Nutrition

Calories: 298kcal
Keyword Pork Dinner, Pork Recipes, Sheet Pan Dinners
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