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Mediterranean Pork & Veggies
Ahna Fulmer
Quick to prep and full of flavor, this Mediterranean pork and veggie sheet pan recipe makes weeknight dinner effortless.
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Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course
Main Course
Servings
28
slices
Calories
50
kcal
Equipment
1 extra large sheet pan
Ingredients
1x
2x
3x
2
lbs
pork tenderloin
2
lbs
frozen brocooli florets
extra virgin olive oil
mediterranean sea salt
Instructions
Place the pork tenderloins on the sheet pan. Spread the broccoli in a single layer around the pork.
Coat the pork and broccoli in olive oil. Rub into all sides of the pork.
Sprinkle the pork and broccoli with the mediterranean sea salt.
Bake at 400F for 45 minutes.
Allow to cool for 10 minutes.
Nutrition
Calories:
50
kcal
Carbohydrates:
2
g
Protein:
8
g
Fat:
1
g
Saturated Fat:
0.4
g
Polyunsaturated Fat:
0.2
g
Monounsaturated Fat:
0.4
g
Trans Fat:
0.01
g
Cholesterol:
21
mg
Sodium:
28
mg
Potassium:
230
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
202
IU
Vitamin C:
29
mg
Calcium:
17
mg
Iron:
1
mg
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