Homemade Pancakes (With A Boost Of Protein)
With added protein this buttery, melt-in-your-mouth delicious recipe makes the BEST protein pancakes that the whole family will enjoy.
Equipment
- Griddle
Ingredients
- 2 c white flour
- 1/4 c sugar
- 1 tbsp baking powder
- 2 tsp baking soda
- 1/2 tsp salt
- 3 scoops vanilla protein powder recommend Orgain Whey Vanilla
- 2 tbsp lemon or lime juice
- 1 3/4 c 1% milk
- 1 stick butter, melted
- 1 c nonfat Greek vanilla yogurt
Instructions
- Mix the ingredients well.
- Pour ¼ c batter onto generously buttered griddle at 325F.
- Flip the pancake once bubbles appear.
Freezing Instructions
- Prepare as directed above. Wrap short stacks of pancakes tightly with plastic wrap and then aluminum foil. Freeze. Reheat in microwave when ready to serve.
Notes
Macros Per Serving (1 Pancake): 15g Net Carbs, 6g Fat, 6g Protein
Nutrition
Calories: 139kcal
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