Easy Oven Pancake Bars
Fluffy and easy, these 20 minute oven pancake bars include a healthy boost of protein powder for a breakfast adored by moms and kids alike.
Equipment
- 1 regular size sheet pan
Ingredients
- 1 c flour
- 1 c quick oats
- 1/4 c sugar
- 1 tbsp baking powder
- 2 tsp baking soda
- 1/2 tsp salt
- 3 scoops vanilla protein powder recommend Orgain Whey
- 1 tsp cinnamon
- 2 tbsp lemon juice
- 1 3/4 c 1% milk
- 1 c nonfat plain Greek yogurt
- 1 stick butter, melted
- 1/2 c chocolate chips
- strawberries, peaches, blueberries, cinnamon, etc as desired
Instructions
- Mix all the ingredients together except the toppings (including the chocolate chips) and the butter.
- Melt the butter in a dish and pour into the regular size sheet pan.
- Pour the batter into the pan over the butter.
- Sprinkle the chocolate chips or chopped fruit of choice onto the batter.
- Bake at 400F for approx 20 mins.
- Serve plain or with maple syrup. Freeze leftovers and reheat as desired.
Notes
Macros Per Serving (with choco chips): 12g Net Carbs, 9g Fat, 6g Protein
Nutrition
Calories: 139kcal
Tried this recipe?Let us know how it was!
