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–+ servings

Chocolate Banana Muffins

Ahna Fulmer
Sweetened with honey and boosted with Greek yogurt, these chocolate banana muffins pack a delicious, kid-approved, nutrient-dense punch.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Snack
Servings 15
Calories 154 kcal

Ingredients
  

  • 3 bananas mashed
  • 1 c plain nonfat Greek yogurt
  • 2 eggs
  • 1/3 c honey
  • 5 T butter, melted
  • 1 tsp vanilla
  • 1 ½ c white whole wheat flour
  • ¼ c ground flax seed
  • 1/3 c sugar
  • ¼ c cocoa
  • 1 tsp baking soda
  • ½ tsp salt
  • ½ tsp cinnamon

Instructions
 

  • Mix together all the ingredients.
  • Pour into greased or lined muffin tins.
  • Bake at 350F for 15 minutes. Cool.

Freezing Instructions

  • Bake as directed. Allow to cool completely. Place in freezer gallon bag and freeze. Pop one muffin in microwave for approx 20 secs to reheat prior to serving. 

Notes

Macros Per Muffin: 21g Net Carbs, 6g Fat, 4g Protein

Nutrition

Calories: 154kcal
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