Toss the bread, ham and cheese together in a large bowl. Press into greased 9x13.
Mix the eggs, milk, honey mustard and onion together in a bowl. Pour over the bread mixture slowly.
Allow the mixture to soak in and press with your hands to spread evenly.
Can be made the night before. Remove from fridge 1 hour prior to cooking. Bake uncovered at 375F for 1 hour.
Freezing Instructions
Prepare as directed above in a freezer/microwave safe glass 9x13 or aluminum pan. Cover tightly. When ready to bake allow to thaw overnight. Remove from fridge at least 1 hr prior to baking. Bake uncovered at 375F for 1 hr.
Notes
Macros Per Serving: 29g Net Carbs, 19g Fat, 27g Protein