Go Back Email Link
–+ servings

Beef & Zucchini Spaghetti Recipe

Ahna Fulmer // Hammers N Hugs
Enjoy a flavorful beef sauce on sauteed zucchini noodles for an easy low carb, gluten free, dairy free dish the whole family can enjoy!
Print
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 9 c
Calories 129 kcal

Ingredients
  

  • 2 tbsp extra virgin olive oil
  • 12 oz frozen bag of zucchini spirals
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 onion, diced
  • 1 lb lean ground beef (or ground turkey or chicken)
  • 28 oz fire roasted crushed tomatoes
  • Parmesan (optional)
  • fresh basil leaves (optional)

Instructions
 

  • Heat 1 T olive oil in a skillet.
  • Add the frozen zucchini spirals and saute until browned. Add the garlic powder, onion powder and salt.
  • Add 1 T olive oil to large saucepan, and saute the diced onion until browned.
  • Add the lean ground beef and heat until cooked through.
  • Mix in the can of crushed tomatoes with the beef, and place on medium heat until sauce starts to simmer. Remove from heat.
  • Top with noodles and spaghetti sauce with grated Parmesan cheese (optional).
  • Add fresh basil leaves (optional).

Notes

Macros Per Cup: 8G Net Carbs, 5G Fats, 11G Protein

Nutrition

Calories: 129kcal
Keyword Gluten Free Spaghetti, Low Carb Spaghetti
Tried this recipe?Let us know how it was!
QR Code linking back to recipe