A FREE 60 MINUTE MASTERCLASS FOR BUSY CHRISTIAN MOMS

RISE RENEWED

How to sleep better, rise earlier, and renew in the quiet with Jesus every morning.

“I won’t go back to sleeping in.”

I now look forward to my mornings. I used to rise with the chaos and crazy of my kids, and I always felt like I was trying to catch up. Thanks to Ahna’s teaching I am rising earlier, sleeping better, and starting my day with peace. It changed my life so much that I even do it on the weekends!

KATELYN K.

What if you could rise calm and confident with Jesus every morning with a routine that didn’t sacrifice your sleep or add to your stress?

I GET IT. MORNINGS MIGHT NOT BE YOUR THING.

Maybe you feel…

tired

tired

from striving to get ahead and need to prioritize your sleep in the morning.

drained

drained

from the hustle to do it all and a morning routine doesn’t seem worth the energy.

overwhelmed

overwhelmed

by the chaos of an overly committed calendar without time for another thing.

Join Early Morning Habit - the faith-based, science-backed holistic health and fitness plan women love. Renew your motivation for the morning and confidently rise well.

Hi, I’m Ahna.

I have always been skeptical of people who smile as soon as they wake up in the morning.

I need a trip to the bathroom and 12 oz of coffee to form coherent words let alone radiate joy into the world. Despite this biological aversion to rising early, in 2018 I determined I would create motivation for the morning and rise for myself.

I was tired of starting each day hustled, hurried, and overwhelmed by the pressure of too many commitments. I felt frustrated with the emotional & mental energy required to hype myself up for a workout only to end the day still wearing grungy workout clothes sans the workout.

I longed to confidently rise in the calm of the quiet – grounding myself in the Truth of God’s Word and casting my cares onto Jesus, whose peace passes all understanding. I wanted to feel fabulous by getting my workout done before the kids woke up and the chaos of my day descended.

After 2 years of fighting the snooze button and attempting to get my workout done before the sun, I established a science-backed, simple, sustainable morning practice that revitalized every aspect of my life.

And now I want to share it with you. In this FREE 60 minute masterclass, you will get 3 powerful morning success secrets designed specifically for busy Christian moms to rise renewed in Christ every single day.

It is not just another routine. It’s a revival. Let’s rise.

XO Ahna

SCIENCE-BACKED, EMOTIONALLY INTELLIGENT SELF-CARE

In this FREE 60 minute masterclass, I will give you 3 of the most powerful keys to unlock a morning routine so simple yet radically reviving you will want to rise earlier [even on the weekends] whether you are a morning person or not.

#1

How to become a morning person.

Learn the science-backed key to reprogram your brain and body to feel energized by the morning.

#2

How to motivate your morning.

Discover the inspirational key to a morning routine so motivating that you long to rise earlier.

#3

How to maximize your morning.

Decode the key to ultimate morning productivity and finally start each day feeling ahead.

Learn how to

Renew calm

with one simple self-care solution.

JOIN THE REVIVAL

I Didn’t Think It Could Be Fixed

“I was waking up 4-5 times a night. I made adjustments based on Ahna’s lessons, and I am feeling more rested than I have in 2 years.”
ALEX S.

More Patient & Energized

“The information in this program should be required for moms. I used to start my day at the same time as my kids, but getting even 30 minutes of alone time in the morning really makes a difference.”
ALISON K.

From Crazy To Calm

“Improving my relationship with the Lord and setting myself up for success each day makes the earlier rise time completely worth it, and I have really seen a change in the way I approach my emotions with grace. “
BENTE W.

Efficient Mornings

“Ahna’s training has made me more efficient with my morning routine. I learned a lot; made actual changes that I can sustain; and gained great resources to use.”
KRISTINE B.

From Stress To Peace

“Thanks to Ahna’s teaching my newspaper is replaced with God’s Word, my chore list put off until after quiet time, and the negatives that can so quickly dominate my mind refocused with gratitude.”
KERI B.

Discover the exclusive Early Morning Habit Revival System empowering busy Christian moms worldwide to rise calm and confident in Christ with a holistically healthy, science-backed, faith-based morning routine.

Join our FREE 60-minute training to fast-track your journey, helping you avoid costly health pitfalls while nurturing holistic self-care and a deeper, more vibrant relationship with God.

This is health and wellness like you’ve never seen before.

Meet the Teacher

An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit®, a holistic selfcare program helping busy Christian moms rise renewed in Christ every morning with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.

As a dual-certified nurse practitioner with 10 years of emergency medicine experience, a mom of 4, and host of the top-rated health & fitness podcast, Rise Renewed, Ahna is passionate about empowering Christian moms with the same science-backed strategies that helped her stop hitting snooze and radically revive every morning with emotionally intelligent selfcare.

Published by the American Heart Association and featured on platforms like iHeartRadio, ABC News, and Thrive Global, Ahna is a sought-after speaker on unlocking the power of emotion to rewire fear into faith and rise renewed in Christ every single day.