Early morning habit™

Pioneer Group

Helping busy women renew each morning with God’s Word and a workout.

ARE YOU…

Tired

of starting your day with endless to-do lists?

Overwhelmed

by the pressures of an overly committed calendar?

Drained

from the constant hustle without time for yourself?

what if you could start each day feeling

calm & confident

with a morning routine that didn’t sacrifice your much-needed sleep?

Hi, I’m Ahna.

I have always been skeptical of people who smile as soon as they wake up in the morning.

I need a trip to the bathroom and 12 oz of coffee to form coherent words let alone radiate joy into the world. Despite this biological aversion to rising early, in 2018 I decided it was time to rise for myself.

I was tired of starting each day hustled, hurried, and overwhelmed by the pressure of too many commitments. I felt frustrated with the emotional & mental energy required to hype myself up for a workout only to end the day still wearing grungy workout clothes sans the workout.

I longed to start my day in the calm of the quiet – grounding myself in the Truth of God’s Word and casting my cares onto Jesus, whose peace passes all understanding. I wanted to feel fabulous by getting my workout done before the kids woke up and the chaos of my day descended.

After 2 years of fighting the snooze button and attempting to get my workout done before the sun, I established a science-backed, simple yet sustainable morning practice that revitalized every aspect of my life. Now I want to share it with you; the ultimate self-care routine for busy women.

Welcome to Early Morning Habit™. Let’s rise.

XO Ahna

JOIN THE

early morning habit™ Pioneer Group

Help pioneer the first-ever program of its kind – a virtual course and community helping busy women establish a morning routine that starts each day with God’s Word and a workout (even if you are NOT a morning person).

Check out the proprietary 6-pillar Early Morning Habit™ program.

RECLAIM Your Health

rising with scientific selfcare for holistic healthcare

Establish a proven practice that efficiently & effectively improves all 5 dimensions of your health.

PIllar 1

RESTORE Your Sleep

rejuvenating with the body’s holistic reset button

Energize your day with the Sensory Sleep Rehab System at night.

PIllar 2

RENEW Your Mind

finding peace in the calm of the quiet

Still fear & strengthen faith with emotionally intelligent gratitude practiced through God’s Word & prayer.

PIllar 3

REMODEL Your Body

moving smarter not harder

Stay fit & feel fabulous with exercise accountability & N.E.A.T. ways to boost your metabolism.

PIllar 4

REFRESH Your Skin

styling for the day with pro-on-the-go fashion formulas

Radiate confidence and adore the skin you’re in with exclusive Makeup Geek™ guides, pro-styled Outfit Formulas®, and easy hair tutorials to beautify on the fly.

PIllar 5

REVITALIZE Your Soul

thriving with Divine worth & purpose

Rise for yourself and help a child wake up to the hope of a forever family with the Early Morning Habit™ adoption fundraising program.

PIllar 6

DID YOU KNOW?


50%

of women ages 35-54 feel more stressed than men

76%

of people practicing quiet time feel less stressed

70%

of women feel rushed most mornings

what if you could

– Rise earlier

– Enhance your energy

– Calm your heart and mind

– Stay in shape

– Fit & flatter your body with style

– Boost your confidence

– Revitalize a higher purpose

– Improve productivity

– Save time

…with one daily habit?

the best self-care begins with being not doing

IMPACT A CHILD.

That’s not all.

Every morning you wake up for yourself, you help a child wake up to the hope of a forever family.

After successful completion of the 6-week program on the Early Morning Habit™ app, you will receive an e-gift card reward from Early Morning Habit™ to give forward to an enrolled adopting mom raising funds to bring her son or daughter home with the 501c organization, Lifesong For Orphans.

“Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress…” James 1:27
EXCLUSIVE OFFER

Early Morning Habit™

Pioneer Group


  • 6 Weeks Of Simple, Actionable Daily Training In The App
  • Sleep Quality Tracker
  • 6 Week At Home Workout Plan In The App (or maintain your current fitness regimen)
  • Workout Tracker
  • Printable Emotionally Intelligent Gratitude Journal
  • Quiet Time Tracker
  • 6 Week SIMPLY Lean Suppers e-cookbook
  • Exclusive Makeup Geek™ Guides, Pro-styled Outfit Formulas®, and Easy Hair Tutorials
  • Live Community Chat Rooms
  • Quarterly Morning Quiet Time; Workout Challenges
  • Surprise Loyalty Gifts
  • Exclusive Access To Health, Fitness, Fashion, and Family Experts
  • 24/7 Community Support
  • Weekly LIVE Group Coaching With Ahna Via Zoom
  • Exclusive Pioneer Group Goodie Box Mailed To Your Home
  • 1:1 Private Coaching/Feedback Zoom Call With Ahna After 6-Week Program
  • Opportunity to nominate one adopting mom to enroll in the fundraising program
  • Instant Approval To the Early Morning Habit Referral Program
YOUR INVESTMENT:

$921.00 $97

one-time payment of $97 for 6 week program + 6 month membership then $22/month lifetime guarantee. cancel anytime.

there is no force more powerful than a woman determined to rise

Early Morning Habit™

is for you if:


+ You want a routine proven to help you reach your personal and professional goals.

+ You want time to invest in yourself.

+ You want to sleep better at night and feel more energetic.

+ You want to decrease your stress and feel peace.

+ You want to stay fit and feel healthy.

+ You want to enjoy your clothes and feel confident.

+ You want to support an adoptive mom bringing her child home to a forever family.

Early Morning Habit™

is not for you if:


+ You do not have an email address.

+ You do not need time to yourself.

+ You do not want to sleep better at night.

+ You do not feel stressed or overwhelmed.

+ You do not need exercise accountability.

+ You do not need budget-friendly fashion ideas to fit and flatter your body.

+ You do not support the practice of adopting children into forever families.

HOW IT WORKS:

1

Register for the Early Morning Habit™ Pioneer Group.

2

You will receive app download instructions right away (further details closer to the 6 week program start date on Monday January 15, 2024).

3

Track your progress for 6 weeks in the app including sleep quality, morning quiet time, and exercise. Meet weekly as a group with Ahna on Zoom for coaching and feedback including exclusive guest experts.

4

Enjoy ongoing accountability and support in the Early Morning Habit™ community for 6 months including quarterly morning quiet time and exercise challenges, loyalty gifts, and exclusive access to leading health, fitness, fashion, and family experts.

5

Enroll in the referral program at any time and earn 20% lifetime commission for every person you refer.

6

Nominate one adopting mom to enroll in the adoption program (they will be the first group of moms to receive progress $ rewards toward their adoption expenses!).

FAQS:

The Early Morning Habit is less about the time on an alarm clock and more about the importance of starting your day with a holistic health habit proven to revitalize every aspect of your life; the habit of starting your day with stillness and strength by prioritizing quiet time and workout before anything else.

Yes! We curated a strategic workout plan from the amazing MadFit library that is conveniently available as a daily video on the Early Morning Habit app, or maintain your current fitness regimen. Early Morning Habit is meant to be a holistic health accountability program to supplement and support any goal including your success in other fitness and nutrition programs.

The program implements 3 simple yet scientifically proven nutritional strategies that promote fat loss and fit living (including a 6 week dinner meal plan), but we do not track macros or keep a nutritional log.

During the initial 6 week program and the quarterly 6 week challenges in the Rising Stars monthly membership, you must start your day with quiet time and a workout 80% of the time as noted by tracking your progress in the app. That is 30 mornings of investing in YOU.

Yes! Not only are the course and curriculum conveniently located on the Early Morning Habit app, but there are live chat rooms, weekly group coaching, and expert interviews in the app as well. Think holistic health program meets a faith and fitness accountability app.

The outfit formulas, makeup guides, and hair tutorials are in video and pdf form and have been exclusively contributed to Early Morning Habit by our amazing professional fashion partners at Outfit Formulas, Makeup GeeK Academy, and Rachel Roth.

LIMITED TIME OFFER

Early Morning Habit™ Pioneer Group

  • 6 Weeks Of Simple, Actionable Daily Training In The App
  • Sleep Quality Tracker
  • 6 Week At Home Workout Plan In The App (or maintain your current fitness regimen)
  • Workout Tracker
  • Printable Emotionally Intelligent Gratitude Journal
  • Quiet Time Tracker
  • 6 Week SIMPLY Lean Suppers e-cookbook
  • Exclusive Makeup Geek™ Guides, Pro-styled Outfit Formulas®, and Easy Hair Tutorials
  • Live Community Chat Rooms
  • Quarterly Morning Quiet Time; Workout Challenges
  • Surprise Loyalty Gifts
  • Exclusive Access To Health, Fitness, Fashion, and Family Experts
  • 24/7 Community Support
  • Weekly LIVE Group Coaching With Ahna Via Zoom (Time TBD)
  • Exclusive Pioneer Group Goodie Box Mailed To Your Home
  • 1:1 Private Coaching/Feedback Zoom Call With Ahna After 6-Week Program
  • Opportunity to nominate one adopting mom to enroll in the fundraising program
  • Instant Approval To the Early Morning Habit Referral Program

$921.00 $97

Meet Ahna

An avid lover of coffee and Jesus (not in that order), Ahna Fulmer is the founder and CEO of Early Morning Habit™, a premier virtual program empowering busy women to rise well with a morning routine that starts each day with God’s Word and a workout while offering hope to a child waiting to be adopted into a forever family.  She is the host of the top-rated health & fitness podcast, imPERFECTly emPOWERed™, and the author and owner of AhnaFulmer.com.

A dual-certified nurse practitioner with 10 years of emergency medicine experience, Ahna is passionate about empowering women with practical, data-driven strategies to rise emotionally, mentally, physically, socially, and spiritually well, fulfilling their God-given purpose with more confidence and joy – one imperfect day at a time.  

Ahna has been published by the American Heart Association and featured on major platforms like iHeartRadio, ABC NewsAuthority Magazine, and Thrive Global.

ARE YOU READY?

It is time for YOU.

It is time for women to empower women to RISE with the calm and confidence that can only be found In Jesus Christ.